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Blue Cross Blue Shield of Arizona
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51 followers
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Need a new post-Thanksgiving recipe this week? Try the Pacific halibut with olives and tomatoes: http://ms.spr.ly/6269rCVMc
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Keep your diet green -- please share and #LiveFearless
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Happy Thanksgiving from Blue Cross Blue Shield of Arizona!
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INFOGRAPHIC: The impact of hypertension (high blood pressure) on commercially insured Americans: http://ms.spr.ly/6263rCVMT
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With Thanksgiving festivities coming up, it's important to know the healthiest portion sizes of food. Here's how standard serving sizes measure up to everyday objects: http://ms.spr.ly/6263rCVMJ
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A recent study showed that compared to drivers who slept at least seven hours, those who slept fewer than four of the previous 24 hours were much more likely to cause a crash—over 15 times more likely, in fact. Their crash risk was similar to a drunk driver's whose blood alcohol content is roughly 1.5 times the legal limit. http://ms.spr.ly/6263rCVzU
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Thank you to all those who have served our country. #VeteransDay
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Today is Cook Something Bold Day -- and this classic dish comes with a unique seasonal twist: mashed sweet potatoes and turnips. Recipe: http://ms.spr.ly/6267rCVzc
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A recent study revealed that nearly one-fourth of children ages 6 to 17 years old get the recommended 60 minutes of exercise every day. http://ms.spr.ly/6262rCYr4
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The Superstition Mountains never looked so good. InstagramAZ photo of the day by @ patrick_bulger
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