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Bianca TeRito
2,379 followers -
CEO of STEBIAN.com • To help you look great on Video • Actor, Presenter TV/film • Fitness/Cover Model • Digital media • Vlogs
CEO of STEBIAN.com • To help you look great on Video • Actor, Presenter TV/film • Fitness/Cover Model • Digital media • Vlogs

2,379 followers
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Hey, guys Happy Fitness Friday.

These photos are taken 17 years apart. My current lifestyle is healthy and sustainable (present day stripe top). My past lifestyle during my commercial modelling years (17 years ago) was not healthy and not sustainable.

My current lifestyle brought me more personal happiness, inner strength, vitality, health, peace and success!

My past lifestyle did not. Partying, poor nutrition, and eating very little in an effort to appease casting agencies who wanted to see me sport more of "a visible ribcage" look. A great combination for burn-out, poor skin, and accelerated ageing if there ever was one! Thankfully, I never stopped my fitness routine.

Both lifestyles require self-discipline and determination. However, one lifestyle is healthy and sustainable and the other was not.

This is just a reminder not to be fooled by an image in social media or mainstream advertising. Most images are manufactured to create the desired effect. Photoshop aside...the rubber meets the road at casting calls (you can't fake it) the model who shows up with the best abdominal genetics will always get hired for the AB's feature. The model with the whitest straightest teeth (top and bottom) will always be hired for a toothpaste ad. The model with the best hair genetics etc..etc... Even if a person looks inspirational off-camera, there is often a price to pay, a backstory, a series of choices and sacrifices. All you see is the tip of the iceberg.

I'll be sharing more "behind the scenes" over on my new site WWW.BIANCATERITO.COM Strong Mind | Strong Body | Strong Life, be sure to check out more content there.

For more fitness videos and tips: http://bit.ly/FITTIPSWITHBIANCA
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Cheering you with your fitness journey.
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#girlswholift #weighttraining #weights #gym #gymlife #fitness #fun #fitnessfriday #happy #fitlife #bosslife #strongmind #mindset #girlsthatlift #motivation #inspiration #fitnesslife #muscle #iron #instafit #squats #success #bossbabe #wellbeing #smile
#focus #strength #inspo #abs #fitover40
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5/5/17
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Hey, guys! Finding the light in this Vid! Love these kinds of things around the home and the good "light" vibes they can bring to a dark corner. More importantly, the objects in my home must have a story, experience or meaning to them to earn a spot in the home (so no random space fillers)...helps with clutter too :)

Do you guys do the same? Let me know :)

Enjoy!

Thank you for watching! Cheering you and your personal success ~ Bianca

Whoa - DAY 22/23 #VEDA2017 see you tomorrow for more randomness during the month of August.


WATCH MORE
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MORE DAILY VLOGS: https://www.youtube.com/watch?v=_GAtPnLYNrM&index=1&list=PLjLnUGk0N-m5eH8cSHVKZxa8m9Y8KdtUc


ARE YOU NEW HERE? CONSIDER SUBSCRIBING
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If you are new WELCOME! I share life experiences, travel, road-trips, adventures around the USA, fitness, well-being, behind-the-scenes, studio, filming fun, laughing and having a good time with life no matter what it throws!

My motto is "Strong mind, Strong Body, Strong life". If that sounds like you join me! Hit the subscribe button or click here: http://bit.ly/VIDEOSUBSCRIBE

Also, hit the "notify" bell so you'll be the first to know when a video goes live (otherwise you might miss out on seeing my video uploads)

DO THIS NEXT
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

😊 Stay connected via email updates: http://biancaterito.com/ and become part of the “Behind the scenes BT crew” where you’ll receive short, but powerful tips, tools or resources directly from me via email: http://bit.ly/BTINSIDERCREW

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Hey, guys! Sunday night / Monday morning fun...super lucky to have our FAV sounds (and club) only a 5 min drive away from home. Stamina Sundays! Drum n Bass nights host some of the biggest names in the Drum n Bass scene (for FREE in downtown San Francisco). A music scene that we have been part of since its inception some 20+ plus years ago! Today we saw SPY a Brazilian DJ/Artist and music producer.

If you are visiting San Francisco stop by this F8 it's a great place for good sounds.

Guys! The clubs close early in the USA around 2 am - In New Zealand, the club scene closes at 5 or 6 in the morning! So this was refreshing - we get to have a fun night with a decent amount of sleep! Instead of 1 hour before heading into the office lololol :)

And a Total Solar Eclipse - (we had Karl the Fog roll in) so thanks to NASA we got a good view!

Ok...see you tomorrow. Thank you for watching.

Whoa - DAY 21 #VEDA2017 see you tomorrow for more randomness during the month of August.


WATCH MORE
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

MORE DAILY VLOGS: https://www.youtube.com/watch?v=kDtDbFiTDq0&index=1&list=PLjLnUGk0N-m5eH8cSHVKZxa8m9Y8KdtUc


ARE YOU NEW HERE? CONSIDER SUBSCRIBING
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

If you are new WELCOME! I share life experiences, travel, road-trips, adventures around the USA, fitness, well-being, behind-the-scenes, studio, filming fun, laughing and having a good time with life no matter what it throws!

My motto is "Strong mind, Strong Body, Strong life". If that sounds like you join me! Hit the subscribe button or click here: http://bit.ly/VIDEOSUBSCRIBE

Also, hit the "notify" bell so you'll be the first to know when a video goes live (otherwise you might miss out on seeing my video uploads)

DO THIS NEXT
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

😊 Stay connected via email updates: http://biancaterito.com/ and become part of the “Behind the scenes BT crew” where you’ll receive short, but powerful tips, tools or resources directly from me via email: http://bit.ly/BTINSIDERCREW

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DIY: How to Hang Curtains without Damaging Walls http://bit.ly/2wdKXeG #dailyvlog #DIY #fun

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Communication skills: The Most Effective Way to Put an End to Verbal Abuse http://bit.ly/2vM1Tpo #wellbeing #happy #health

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Woooo watching... Total #eclipse of the heart! Thank you #NASA #2017 #nature #beautiful #beauty #totaleclipse #fun #space
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Guys! Sunday quiet time about to grow a Joshua. Have waited a long time since (2013) to put these into action! Hope it works :)

Enjoy!

Thank you for watching! Cheering you and your personal success ~ Bianca

Whoa - DAY 20 #VEDA2017 see you tomorrow for more randomness during the month of August.


WATCH MORE
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

MORE DAILY VLOGS: https://www.youtube.com/watch?v=cp03U7UEG-I&index=1&list=PLjLnUGk0N-m5eH8cSHVKZxa8m9Y8KdtUc


ARE YOU NEW HERE? CONSIDER SUBSCRIBING
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

If you are new WELCOME! I share life experiences, travel, road-trips, adventures around the USA, fitness, well-being, behind-the-scenes, studio, filming fun, laughing and having a good time with life no matter what it throws!

My motto is "Strong mind, Strong Body, Strong life". If that sounds like you join me! Hit the subscribe button or click here: http://bit.ly/VIDEOSUBSCRIBE

Also, hit the "notify" bell so you'll be the first to know when a video goes live (otherwise you might miss out on seeing my video uploads)

DO THIS NEXT
●●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●●

😊 Stay connected via email updates: http://biancaterito.com/ and become part of the “Behind the scenes BT crew” where you’ll receive short, but powerful tips, tools or resources directly from me via email: http://bit.ly/BTINSIDERCREW

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Life Lessons | Are you Prepared? High Rise Living Fires and Survival http://bit.ly/2vMaQPN #survival #tips #lifeskills #wellbeing

The Science of Developing Mental Toughness in Your Health, Work, and Life http://bit.ly/2x7QJuT #mindset #success #wellbeing #strong

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Daily Vlog | Sun Routine for Better Health: http://bit.ly/2x7JkeX #dailyvlog #vlog #health #sunshine #wellbeing #happy
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