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Better Triathlete
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Find Triathlon Coaching, Training Tips, & Resources at BetterTriathlete.com
Find Triathlon Coaching, Training Tips, & Resources at BetterTriathlete.com

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When done properly, there are copious benefits to #barefoot   #running   http://bit.ly/2aslRPS An in-depth article by +Ben Greenfield.
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Great compilation of triathlon training apps!
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+Foundation Training redefines “core” strengthening, especially for endurance athletes. If you haven't tried #FoundationTraining  , we highly suggest giving it a shot. A 2-minute "Woodpecker" could make for a better run.

http://www.bettertriathlete.com/foundation-training-art-of-the-injury-proof-athlete/
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