Profile cover photo
Profile photo
Betsy Mills
78 followers -
Emotional Well-Being with Betsy
Emotional Well-Being with Betsy

78 followers
About
Posts

Post has attachment
Have you ever wondered about the benefits of shamanic journeys and how they can assist you with living a happy life? This blog tells you about the journey experience :)
http://lifehealingjourneys.com.au/shamanic-journey-helps-solve-dilemma/
Add a comment...

Post has attachment
We communicate in many ways! Have you ever thought about Sensory Communication?
I had this insight recently about sensory communication and thought I'd share it with you in a blog. I'd love to know your experience :)
Add a comment...

Post has attachment
Let us all see the good in ourselves and praise ourselves for the good we hold (and others for theirs). When you feel worthwhile deep inside - everything falls into place.
Photo
Add a comment...

Post has attachment
I have recently launched my new business name! It took a long time for it to come to me and now I am ready to be out there and serve in the best way I can! My business name is Life Healing Journeys. I can now see the incredible difference it makes to have my business not only separate from me, (using my name for my business) and also defining my services more clearly.

Managing the business side of your dream can seem like hard work! Come and spend a relaxing and enjoyable time celebrating your business dream and 'Journey to Meet the Spirit of Your Business'.

My new workshop has a different slant on things when it comes to business as well as your personal life. I create a sacred space for you and guide you in a 'journey' to meet the Spirit of your business, and then help you to consolidate it, clear anything that is standing in your way and plan for action! It is a wonderful way to manifest your dreams. Here is the link to the information. http://lifehealingjourneys.com.au/spirit-of-business/
Add a comment...

Post has attachment
I have recently completed the following INFORMATION SHEETS to assist you with your self care. You will find them most helpful techniques if you make the choice to practice them regularly and actually do the practice :) Enjoy and be healthy and well!
Please request your information sheets from this link. http://lifehealingjourneys.com.au/email-free-information/
Titles include:
Self-Care Checklist
Self-Care Helplist
Breathing Technique for relaxation, meditation and relief from anxiety.
Grounding - what does this mean? how do you ground yourself?
Body Scan
Add a comment...

Post has attachment
Meditation evokes images of sitting cross legged and chanting OHM! when in reality the most practical every day practice is active meditation. When you practice this, it helps to cease the endless mind chatter and allows the brain to relax as it focuses on the present moment. No matter what you are doing, consciously be aware - of your body, activity, thoughts. A relaxed brain free of monkey chatter is then able to let in creative ideas! I've explained this in a practical way in my blog :)
Add a comment...

Post has attachment
I had one of those epiphanies this morning as I was leaving the gym with (can you believe it?) a smile upon my face! So when I arrived home I wrote the following :) I hope you enjoy and spread the word. Let's make smiling for the sake of it contagious!! 
Add a comment...

Post has attachment
Self Care Tip: Attention to detail & Gratitude.
In our daily lives the extraordinary becomes ho hum ordinary and boring bringing our mood down! By paying attention to our surroundings and rediscovering these treasures, gratitude and then joy begin to flourish.
Add a comment...

Post has attachment

I love Buddha Doodles. They are so inspirational and the doodles profound and to the point. Thank you Buddha Doodles :)
Add a comment...

Hi Matt and all, thank you for your great posts. I'm sure this has been covered somewhere, so you may be able to point me in that direction!
I have previously set up a google account and page, then I did a business plus page. Now my circles are on the first, not my business page ... can I make the circles and contacts go  to my business page? I also have trouble manouvering from the page to my gmail accounts ... where should I be looking? .. it's not showing in the apps in the drop down window from my picture.
Wait while more posts are being loaded