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Betsy Jabs
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Betsy Jabs

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Mmmm...I love me some bananas. Packed with antioxidants, parts of the banana are great for so many things - from healing burns to reducing morning sickness.

Check out 30 health benefits of the banana HERE -->> http://www.diynatural.com/are-bananas-good-for-you-benefits/
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heyyy betsy i read one of your article about making your own homemade sunscreen i have oily skin i just wanted to ask you that by making sunscreen out of oils, will it b good for oily skin i hope it will suit my skin i really wanna know waiting for your reply

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A little spa time is always nice, and it can be done right at home! You can whip up some luxurious face masks with ingredients found right in your kitchen.

Depending on whether you want to tone, moisturize, or soothe your skin, we've got different recipes for each.

See the simple recipes here -->> http://www.diynatural.com/homemade-face-mask/
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This is why I started a honey acne blog. I believe in honey 100%
http://cureacnewithhoney.blogspot.com
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So you've seen easy recipes for making liquid hand soap on Pinterest and other websites. They normally congeal, separate, and make it a very frustrating project. And you may even go back to buying your liquid soap.

But did you know you can make perfect liquid soap...the REAL way? It's not as fast as grating a bar of soap and melting it in water, but it's totally worth it when you end up with gorgeous, perfect liquid soap!

See the ingredients and process here -->> http://www.diynatural.com/how-to-make-liquid-soap-natural/
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We've considered beekeeping in the past - the thought of all that honey is so alluring! But we know we have to be realistic about it - it's not just a fun hobby, but something that requires time, money, space, and maybe a little pinch of bravery.

Ever thought beekeeping sounded like a fun hobby? Check out an Intro to Beekeeping to see if it's for you!

Read the full article HERE -->> http://www.diynatural.com/how-to-keep-bees/
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For years I tried to figure out how to avoid taking all my heavy glass containers and my everyday dinnerware on picnics - all so that I wasn't using wasteful paper products and unhealthy plastics. 

We've found the solution! And we're giving away an entire set of the best eco-friendly picnic gear out there!

Enter to win your own waste-free, healthy picnic gear HERE -->> http://www.diynatural.com/eco-friendly-picnic-giveaway/
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Want something natural that can help digestion, relax muscles, help fight colds & flu, and ease the irritation of bites and scratches?

Look no further than your front yard! Dandelions can do all of this and much more. 

Check out some interesting benefits of dandelions you may not know HERE -->> http://www.diynatural.com/dandelion-benefits-greens-roots-tea/
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Have you ever been a little overwhelmed when your garden produce starts coming in? (Sometimes I feel like trying to give away garden tomatoes is like trying to give away free kittens.)

That's exactly why it's nice to have a few ideas about how you'll preserve your produce! Do you dehydrate? If not, it might be a fun DIY project.

Today's article outlines instructions for making your own solar dehydrator! See all the info you'll need HERE -->> http://www.diynatural.com/how-to-build-a-solar-dehydrator/
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If you've got burgers or dogs on the grill this summer you should have some great condiments to go with them!

Mustard is one of the easy condiments you can make at home, and you can even sneak in some great additions. 

We have TWO different simple, natural mustard recipes here -->> http://www.diynatural.com/homemade-mustard-herbs/
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This is the time of year when your garden is rockin' and rollin' (hopefully), and the pests are showing up! 

Keep toxic chemicals out of your garden and treat pests on your plants naturally with a homemade pepper spray!

See directions for making it here -->> http://www.diynatural.com/hot-pepper-homemade-garden-bug-spray/
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Are green smoothies REALLY good for you, or could they be hurting your health?

Find out here -->> http://www.diynatural.com/kale-smoothie-raw-oxalic-acid/
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Tis the season...for itchy, nasty cases of poison ivy!

If you're interested in naturally treating things, you should know there are MANY simple remedies for treating the rash caused by poison ivy. 

See 25 simple & effective ideas for treating poison ivy HERE -->> http://www.diynatural.com/poison-ivy-treatment-2/
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I love wearing shorts as soon as the weather gets warm, but sometimes my pale legs can be scary. Tanning beds, chemical self-tanners, and nasty spray tans are out of the question. 

GET THIS - you can make your own non-toxic self-tanner with simple ingredients that actually work and smell good! 

How about a vanilla scented natural self-tanner? Get the directions and tips here -->> http://www.diynatural.com/homemade-self-tanner-natural-diy/
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Story
Tagline
Mad scientist at DIY Natural
Introduction
In 2011 I turned my back on a stressful career to pursue my passion of helping people achieve better holistic stewardship and health.

My first book was published in September of 2011 and I'm currently writing a second.


Bragging rights
College grad, wife, and published author.
Basic Information
Gender
Female
Relationship
Married
Betsy Jabs's +1's are the things they like, agree with, or want to recommend.
Homemade Ranch Dressing - Better For You and So Delicious
www.diynatural.com

Homemade ranch dressing is a little slice of heaven - it's so delicious and because you're able to control the ingredients you can even make

Excalibur 9-Tray Dehydrator Giveaway - A $250 Value
www.diynatural.com

We're giving away this Excalibur 9-tray Dehydrator to one lucky DIYNatural reader, just in time to help preserve the garden bounty. Help us

Lavender Oil Uses And Ways To Use Dry Lavendar
www.diynatural.com

There are many lavender oil uses, not to mention the many ways to use it when dry. This article delivers 25 different ways to use lavender i

Dry Cracked Feet Can Be Soothed Naturally in 3 Easy Steps
www.diynatural.com

Dry, cracked feet can drive you crazy! But worry no longer - you can soothe them fast and naturally using these homemade foot scrub and foot

Eco-Friendly & Natural School Supplies
www.diynatural.com

School will be back in session soon for most kids (if it isn't already!), and most will need to stock up on a few things before returning to

Five MUST HAVE Essential Oils for DIY Recipes
www.diynatural.com

Learning how to use essential oils can be intimidating, so we created this list of the top five oils you'll need and a bunch of recipes to g

Guess The Brand
market.android.com

Guess at logos of popular companies with Hi Guess The Brand! More than 1,000 logos to solve! We can see various company logos every day and

Seven Tips To Get Children Involved in the Garden
www.diynatural.com

These tips to garden with children will help you get them interested in gardening, and keep them excited about growing their own food and he

Eating Flowers for Health, Flavor and More
www.diynatural.com

Edibles Flowers? Often overlooked as a food source, many flowers taste great, and offer many health benefits. Learn to enjoy their beauty AN

Everything You Need to Know About Watermelon
www.diynatural.com

Watermelon recipes along with all the watermelon facts you'll ever need to know. Such a wonderful fruit with many varied uses and packed wit

How To Make Natural Moisturizing Body Wash
www.diynatural.com

Homemade body wash that is moisturizing and natural is easier to make than you think. Not only that, it also saves you money and is great fo

How and Where to Find Sources of Real Food
www.diynatural.com

The Real Food movement is sweeping the nation, and it couldn't have come soon enough! This article discusses sources of real food so you can

How To Pickle Cucumbers [Refrigerator Pickles]
www.diynatural.com

A great recipe for how to pickle cucumbers to make the best dill refrigerator pickles you've ever had. I promise they'll be a big hit with e

Avis Car Rental
market.android.com

With our Avis Car Rental App, reserving and managing your Avis car rentals is easier than ever. The app creates a real-time car rental reser

How To Make Non-Toxic Herbal Paint for Children
www.diynatural.com

Making homemade paint for your children to use for arts and crafts gives you control over the ingredients allowing you to create a natural,

12 Simple Ways to Reduce Your Family's Footprint
www.diynatural.com

Our ecological footprint is roughly defined as the impact our lives have on the environment, so let's explore ways to reduce the eco footpri

Tasty Recipe For ALL Your Tough Garden Greens
www.diynatural.com

This recipe for greens gives you a delicious way to slow cook ALL those garden greens. Using them all up used to be a daunting task, but not

Make Saline Solution at Home Naturally
www.diynatural.com

Make saline solution at home and make it naturally so you don't have to worry about putting unknown chemicals into your sensitive eyes and c

Natural Alternatives to Common Baby Care Items
www.diynatural.com

Homemade for baby is a new concept that entails rejecting the chemicals in our babies products and creating HOMEMADE NATURAL SOLUTIONS to pr

How to Make Natural Ginger Ale
www.diynatural.com

Learn how to make ginger ale without all the chemical additives, preservatives, and sweeteners. This delicious recipe is easy, natural, and

We loved the child-friendly atmosphere, the friendly staff (who is very understanding of what small children need when getting hair cut), very short wait time, and a relaxed environment.
Public - 9 months ago
reviewed 9 months ago
I have been a patient of both Dr. Kristina and Dr. Eric over the past few years. These two are an amazing team! I came to them with a laundry list of chronic issues and some other things that were on the back burner. Not only did they help me transform my health and get my chronic conditions under control, but the "back burner" issues have also been resolved. I sought out Lewis Family Natural Health after experiencing more than 15 years of disappointment with allopathic medicine, specialists, and the constant failures of prescription drugs for my conditions. I was immediately impressed with the service, knowledge, and care with which LFNH treated me. I had never had doctors spend so much time with me, ask so many questions about my overall health and listen so intently to the answers. I never felt like I was being rushed so they could get to the next patient. In fact, they were so "in the moment" with me that I often forgot I was at the doctor's office and instead felt like I was just chatting with a friend about my health. Since becoming a patient of LFNH, my body has experienced a deep level of healing, just as Dr. Kristina explained could happen when we first met. (I've had such impressive healing and great results with their natural treatments that friends and family members can't really believe it when I talk about it.) Unlike my years of appointments with allopathic practitioners, my appointments at LFNH were long and thorough. I was able to ask as many questions as needed, learn brand new things about health and natural treatments, and experience the genuine caring personalities of these two doctors. They're accommodating, warm, constantly keeping up on new information in the natural health world, and always ready to help with any issue I have. Best of all, these two are the most humble pair of naturopaths. They don't pretend to have all the answers, but they certainly have worked tirelessly to help me remedy my health issues until I was feeling better. (And they left me feeling very hopeful anytime I had almost given up on my health!) Love, love, love these two and what they're doing for patients!
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Public - 2 years ago
reviewed 2 years ago
2 reviews
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