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Bethany Lyn
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Attended WSU
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Bethany Lyn

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The best in online fitness streaming home workouts compared. What is your workout for the New Year?
Comparing the top two streaming workout sites Daily Burn and Beachbody On Demand was not easy. We covered workouts, nutrition, community support and more.
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Bethany Lyn

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Take action today or regret tomorrow.
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Bethany Lyn

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Please let me know what you think of my new blog post...Thank You!
Many people struggle with food ideas when starting the 21 Day Fix diet, especially the - what do I make for dinner question. These will get you started now.
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Bethany Lyn

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Just wanted to share my no-bake Shakeology protein bar recipe. Please let me know if it is a worthwhile share!

Thanks - Bethany

https://www.pinterest.com/pin/279363983113613527/
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Bethany Lyn

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Make your dieting life a whole lot easier with my meal prep tips for people who are new to the world of preparing healthy food ahead of time.
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Bethany Lyn

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Well said 
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Bethany Lyn

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A complete review of both Beachbody On Demand streaming workouts and the Daily Burn streaming site.
Comparing the top two streaming workout sites Daily Burn and Beachbody On Demand was not easy. We covered workouts, nutrition, community support and more.
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Bethany Lyn

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What is it that drives you?
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U2 Guess Plz
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I hear the terms fit pregnancy, healthy pregnancy equals healthy baby. But, pregnancy may change the way that we need to eat and workout with the 21 Day Fix workout program.

https://www.pinterest.com/pin/279363983114483684/
Following the 21 Day fix workout and nutrition program while pregnant with baby is something you need to talk to your doctor first for safety.
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Bethany Lyn

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Inspiration for another rainy Friday...
 
Some Friday motivation
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Bethany Lyn

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Mind over matter. 
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Bethany Lyn

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Sometimes when you plan to have a healthy lifestyle it does not work out. Start today...a 15 minute walk, drink an extra glass of water...or eat a salad with your next meal
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