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Beth Puliti
Works at About.com
Attended Arcadia University
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Beth Puliti

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What are the absolute worst foods a mountain biker can eat? Somebody had to ask, right? Here’s what we found out.
We talked to a few nutrition experts to find out the worst foods a mountain biker can eat.
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Don't eat Cheeseburgers donuts greasy foods keep it extremely healthy ad super fruit but not blueberries while riding you will lose lots of weight .When burnt out blueberries are great plus kiwis and you will be ready to ride in no time. Mtbspider 
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Beth Puliti

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Accidents, unfortunate training practices or inappropriate gear can cause mountain bikers to get hurt. Here are five types of pain you shouldn't overlook.
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Beth Puliti

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After emptying your wallet on a brand-new bike, expensive upgrades might not be in your budget. That’s OK. Big benefits don’t have to come from big money. 
Best Mountain Bike Upgrades. Mountain Biking.
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Mountain biking gifts are the best gifts. Use this list of ideas to treat your favorite mountain biker to some spankin’ new gear and accessories.
Spring Mountain Biking Must-Haves.
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Have her in circles
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Warm weather can be dangerous if you’re not prepared for it. Dehydration, heat-related illnesses and sunburn are all consequences of exercising unprepared under the sun.
Find yourself mountain biking in hot weather? Use these tips to beat the heat.
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Beth Puliti

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There's a reason everyone from pre-schoolers to former presidents and school-aged children to cycling legends have fallen in love with riding their bike off-road.
Learn how mountain biking benefits you physically, emotionally and socially.
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Beth Puliti

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With so many wheel sizes, you might be wondering which one is best for you. Learn a bit more about each option, and why it may—or may not—suit your needs.
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
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Have her in circles
49 people
Nicole Benkert's profile photo
Brian Ferrie's profile photo
Pamela Tarapchak's profile photo
Ondrej Stolc's profile photo
Mark Russell's profile photo
Tom Coyle's profile photo
Erin Kane's profile photo
Robert Senior's profile photo
Stephen Rosenthal's profile photo
Work
Occupation
Freelance Writer & Editor
Employment
  • About.com
    Mountain Biking Editor, present
  • Various Clients
    Freelance Writer, present
Basic Information
Gender
Female
Story
Tagline
Writer. Photographer. Adventurer.
Education
  • Arcadia University
    Print Communications