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Get Free Valentine's Day 100 Healthy Gift Ideas eBook Download at: http://on.fb.me/Valentinegifts - Finding the perfect Valentine’s Day gift is tough. After all, you only got your sweetheart what you considered to be the perfect gift for Christmas a couple of months ago. Now you have got to start the process all over again. In this report I aim to help you choose the perfect Valentine’s Day gift by focussing on health. Now you may be thinking healthy gifts don’t sound particularly romantic. A set of dumbbells or a pair of trainers doesn’t exactly scream “I love you”. However, if you get a little creative you can find healthy gifts that fit the bill. Additionally, by getting a healthy gift you are giving your partner something unique that shows you really care about their wellbeing as you want to help them live a long, healthy and happy life. I have split the healthy gifts into 10 different chapters so if you have a general idea of what you want to get you can jump to the relevant chapter. Alternatively, you can browse through the full 100 Valentine’s Day gifts and see if any of them take your fancy.
Get Free Valentine's Day 100 Healthy Gift Ideas eBook Download at: http://on.fb.me/Valentinegifts - Finding the perfect Valentine’s Day gift is tough. After all, you only got your sweetheart what you considered to be the perfect gift for Christmas a couple of months ago. Now you have got to start the process all over again. In this report I aim to help you choose the perfect Valentine’s Day gift by focussing on health. Now you may be thinking healthy gifts don’t sound particularly romantic. A set of dumbbells or a pair of trainers doesn’t exactly scream “I love you”. However, if you get a little creative you can find healthy gifts that fit the bill. Additionally, by getting a healthy gift you are giving your partner something unique that shows you really care about their wellbeing as you want to help them live a long, healthy and happy life. I have split the healthy gifts into 10 different chapters so if you have a general idea of what you want to get you can jump to the relevant chapter. Alternatively, you can browse through the full 100 Valentine’s Day gifts and see if any of them take your fancy.

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𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗱𝗲𝗲𝗽𝗲𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘂𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗿𝗮𝗻𝗮 𝗼𝗳 𝗽𝗹𝗮𝗻𝘁 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿𝗰𝗲

Perhaps you’ve experienced the power of #botanical #healing from #ChineseMedicine, #Ayurveda, and other ancient traditions… and maybe energy medicine as well.

Even if you’ve migrated from traditional medicine to plant medicine or #energymedicine, it can be easy to stay focused on treating a specific symptom with a specific remedy or practice — missing out entirely on the deeper (and more #holistic) levels of healing that are available to you.

To truly transform your #health and #wellbeing, you need to move “beyond plant medicine” and into the energetic and spiritual dimensions of #prana and #qi — the very life force and healing property within you, within plants, and in the world around you.

On Wednesday, February 13, world-renowned plant medicine pioneer David Crow will show you how you can attune to these energies for deeper, sustained health and wellbeing during a FREE video event, 𝑩𝒆𝒚𝒐𝒏𝒅 𝑷𝒍𝒂𝒏𝒕 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒆: 5 𝑲𝒆𝒚𝒔 𝒕𝒐 𝑼𝒏𝒍𝒐𝒄𝒌 𝒕𝒉𝒆 𝑴𝒚𝒔𝒕𝒆𝒓𝒊𝒆𝒔 𝒐𝒇 𝑷𝒓𝒂𝒏𝒂 & 𝑸𝒊 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏, 𝑯𝒆𝒓𝒃𝒔 & 𝑬𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝑶𝒊𝒍𝒔.

You’ll discover:

+ The nature of different types of prana and chi and how they influence healing and spiritual evolution
+ A simple practice to help you directly perceive different levels of prana and qi in bodily sensations and the sense organs
+ An understanding of your profound #biological unity with #nature and the cosmos
+ #Herbs and essential oils for different types of prana and qi
+ Insights to open your mind and body to the “miracles of life” processes that are happening all around you, in every moment

During this illuminating hour you’ll expand your understanding and application of #plantmedicine… and begin to perceive the healing mysteries and #spiritual dimensions of the #body — as understood by #Ayurvedic, #Tibetan, and #Chinese_Medicine.

P.S. In Beyond Plant Medicine: 5 Keys to Unlock the Mysteries of Prana & Qi Through Meditation, Herbs & Essential Oils, David Crow will help you go beyond focusing on treating specific symptoms with specific plant remedies — so that you can open to the deeper levels of #healing available to you through the prana and qi of #plant #medicine.

#herbalism #herbalist #herbalremedies #naturalhealth #holisticmedicine #essentialoils #spirituality #spiritualpractices #spiritofplants #meditation

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Join Women Heart Health Solutions Summit - Feb. 4-10 - Get Gifts

Most heart disease research has been focused on men, but women's hearts are profoundly different and aren't treated properly in prevention, diagnosis or treatment. Conventional medicine's "one size fits all" model hasn't worked, but a personalized, functional approach is working -- understanding what will benefit your unique heart -- it can improve your energy and vitality, even save your life. Don't miss The Women's Heart Health Summit > http://po.st/wheart < February 4-10, free & online.

Get Dr. Menolascino's informative, 16-page eGuide, Dr. Mark's Integrative Medicine Cabinet, an easy-to-follow document providing tips and tricks to living a healthier lifestyle, especially for the female heart!

#womenhealth #heartdisease #heartdiseases #womenwellness #bewell #health #healing #bodymindandspirit #preventivemedicine #healthtips #healthexpert #healthcoach #healthevent #healthylifestyle #healthyyou #healthyliving

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Learn about http://po.st/toxicmold … in ONE #weekend!

The Toxic Mold Summit encore weekend is underway -- all talks are unlocked NOW through Monday at 10am U.S. eastern (New York time)! If you missed the summit, then you missed the FACT that at least 50% of homes and 60% of commercial buildings -- churches, schools, dorms as well as office buildings, even your car -- have had some kind of water issue!

Toxic mold is one of the possible reasons why your illness is a mystery.
Find a few minutes to learn from the "FAN FAVORITE" talks:

+ Mold and the 5 Levels of Healing, Dr. Dietrich Klinghardt + The Fungus Among Us, Doug Kaufmann
+ Biotoxin illness, Biologic Medicine and Detoxification, Dr. Christine Schaffner
+ Advanced Therapies for Mold Recovery, Dr. Mark Hyman + Metabolic Endotoxemia and the Gut-Brain Connection, Dr. Jill Carnahan
+ And more!

#toxicity #toxicplants #toxicenvironment #health #wellness #healthylifestyle #healthyliving #healthylife #toxicmold #toxicmoldremediation #toxicmoldexposure #environment #healthyhome #healthhacks #cleanhome #cleanhouse #gutissues #depression #fatigue #migraines #alternativemedicine #bronchitis #brainfog #neurologicsymptoms #anxiety #sleepissues #moldtoxicity #sinusinfections #moodswings
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Experience proven, hands-on practices to tame your Inner Critic, open to the joy of authentic self-expression, and invite your Muse to dance with you!

#Learn how to make your own #creative #art, replay free event: http://po.st/critic with Renowned #Visionary #Artist, Leading Teacher, & Founder of Intentional #Creativity ® New 7-Week #Video #training #Course with Live Muse Salons Thursdays, #February 14 to April 4.

Experience proven, hands-on practices to tame your Inner Critic, open to the joy of authentic self-expression, and invite your Muse to dance with you!

How would it feel to access the deepest place of clear wisdom within you?

Are you compelled by the #idea that you can curate your own #consciousness?

Ready to take an #adventure into the unknown that will rock your world?

If so, we have an invitation for you!
Join us… for a “dance with the Critic and the Muse,” led by visionary artist and poet Shiloh Sophia.

This is an #experience you’ve never had before… revealing the keys held by your hidden self.

Sound like a big promise? It is.

The Dance of the Critic & the Muse: A 7-Step Initiation Into the Voice & Vision of Your Soul is a map — and you are the cosmic pilgrim, the only one who can unlock the deepest insights that impact every area of your life.
You may wonder what the Critic and the Muse have to do with this? But we can’t tell you all the riddles now, because you have to say yes first…. Will you come?

Join: http://po.st/innercritic

#ShilohSophia #cretiveartist #creativeart #creativearts #selfexpression #innercritic #becreative #howtobecreative #creativitybooster #creativityfound #unboxcreativity #creativityeveryday #creativitycoach #creativityforlife #creativitymatters #learning #inspiration #motivation
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Simple Technique to Get Rid of Negative Emotions – Exclusive Interview with Star of “Fix My Life”

If you want to create a better life for yourself, in a particular area of life like your finances, health or relationships, or in all of them...

It's critically important to understand how your emotions, particularly toxic emotions, may be holding you back and keeping you stuck.

All too often we believe we can just "think" our way out of problems, by just being positive or focusing on what we want, but as reality too often shows us, we can struggle to stay positive, motivated and happy and we can get stuck in toxic negative emotions, even when we consciously don't know why.

If you ever feel this way, that you fall into patterns of negative thinking and negative emotions, but you don't know how to get out of it...

Where it feels like no matter what you try, those negative patterns keep coming up, leaving you constantly feeling like you don't have the ability to feel good and create the life you want...

Then I want to share a powerful video, the 2nd one released in a video series leading to the upcoming 11th Annual Tapping World Summit, where Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the OWN network, discusses how to purge toxic thoughts and emotions from your life so that you can create a life full of financial abundance, emotional happiness, fulfilling relationships and more...

Years before Iyanla became the star of her hit show "Iyanla: Fix My Life" she was stuck in patterns of toxic thoughts and emotions herself.

Coping with trauma from childhood abuse, punishing herself emotionally, struggling financially with a poverty consciousness, and so much more.

But she learned how to overcome those toxic thoughts and emotions, and create a life full of abundance, joy, and love.

Some of the things Iyanla will share with you in this interview include:

- How she started using Tapping to change her life nearly 15 years ago, and why she still loves this technique for creating personal change. (And why she always uses this technique with people on her show, even though it's not always shown!)

- Why it's important to increase your emotional library to be able to express and release stuck emotions.

- The power of love - Why she believes that there is no wound deep enough that love cannot heal, and how you can make the oftentimes difficult shift to finally loving and accepting yourself.

- How to overcome lack consciousness. Iyanla struggled with finances even when she was earning over a million dollars a year! She'll share why you need to shift your energy and beliefs around money in order to be able to create abundance, regardless of how much you're earning.

- And much more!

This is a heartfelt, laugh-out-loud video that I know you'll love. Go here to see it now: http://po.st/toxicemo

#tapping #EFT #emotionalfreedom #selfhelp #healing #acupuncture #meridians #chi #energyhealing #qienergy #qiflow #healthylifestyle #lifestyle #healthy #wellbeing #wellness #success #goodmood #changeyourthoughts #positivity #bewell #positive #motivation #inspiration #goals #setgoals #achievegoals #LOA

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Awakening Your Third Eye - Safe, Step-By-Step Approach - February 9

The key to receiving unceasing guidance from higher consciousness!

Would you like to discover how to activate and awaken your Third Eye — and tap into its power to uplevel every area of your life?

For thousands of years, mystics, shamans, seers, and prophets from ancient Egypt to India have used the power of the Third Eye to experience mental clarity and unimaginable bliss through accessing infinite light, visionary states, and divine intelligence.

On Saturday, February 9, spiritual teacher Raja Choudhury will help you discover how to open your Third Eye in a gentle, safe, tested, and painless way during during a FREE video event: http://po.st/thirdeye - Awakening Your Third Eye: 5 Ancient Indian Practices for Accessing Life-Changing Levels of Intuition, Creativity & Bliss Consciousness.

During this complimentary hour, you’ll:

Discover the essence of your Third Eye and explore the history, science, and hidden techniques of awakening this inner vision inside your brain

Find out how to tether yourself to the Earth and open your lower #chakras with #Kundalini Shakti, clearing a path for you to become a Sky Walker in the higher regions of consciousness

+ Explore techniques of focusing your outer and inner eyes so you can prepare to see the Star Gate and the beautiful realms beyond

+ Be initiated into the “A Hum” and “Hum Sah” breaths and the Tara Tratak that will activate your Third Eye and reveal the secret Star Gate you have been waiting for

+ Discover a secret Beej #Mantra that will activate the power and magic of Shiva #meditating and the #Shakti energizing inside your #Brahma’s Cave

+ Imagine being able to tap into the ultimate source of all creativity, intuition, peace, bliss, and light…

True inner illumination and access to vast cosmic intelligence becomes possible when you discover how to open your Third Eye in physical, tangible, and repeatable ways!

#thirdeye #spiritualpractices #awakening #spirituality #creativity #consciousness #meditation #innervision

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Discover the Feminine Way of Plant Medicine: http://po.st/femplant - Access the power of plants to help heal yourself and the Earth

Perhaps you enjoy gardening and have grown medicinal plants and herbs to support your healing and optimal health…

But did you know there’s a feminine way of plant medicine –– a way of working with the Earth and more deeply connecting with its healing plants –– which can nourish you and these growing “beings”?

It can even help recharge you to better navigate life’s many stressors –– from the workplace to family life to the challenges of aging.

On #Saturday, #February 9, (get recording later) #herbalist, #gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to #women’s #health –– remedies to help women heal and thrive during different cycles of our lives — in a FREE virtual event, Discovering the Feminine Way of Plant Medicine: #Healing Through the Wisdom of #Natural #Remedies, Rhythms & Relationships.

Deb has over 30 years experience with growing, preparing, and using medicinal #herbs, and her approach to Herbalism​ is intimately tied to her view of the Earth as a living being.

During this virtual event, you’ll discover:

+ How dandelion can help to balance women’s hormonal shifts, particularly through menopause
+ Why biodynamic farming tracks the lunar rhythms particularly closely, leading to the best times to plant and harvest for greater vitality
+ How 3 different tonic herbs work in the different seasons of a woman’s life
+ Why it’s valuable to use different tonics in summer, fall, winter, and spring (which is especially important when you have distinct local seasons)
+ How you can connect with the spirit of a plant, which can lead to a deeper level of mind-body-spirit healing and realignment that goes beyond the physical level

Throughout the ages, #women have called upon #medicinal #plants to nurture their relationship with the #Earth, the cosmos, their #spirituality, and their bodies.

If you, too, feel called to create greater #harmony and healing of your #body, #mind, and #spirit –– and that of the Earth –– do join Deb for this enriching hour-long event: http://po.st/femplant
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🙌✨ A 9-Week Interactive Video #Training with Renowned Qigong Teacher & Author Daisy Lee offer still up - Also watch recording of free video event: 𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐈𝐧𝐭𝐨 𝐭𝐡𝐞 𝐑𝐚𝐝𝐢𝐚𝐧𝐭 𝐋𝐨𝐭𝐮𝐬 𝐐𝐢𝐠𝐨𝐧𝐠 𝐏𝐚𝐭𝐡 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧: 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐟𝐨𝐫 𝐆𝐫𝐞𝐚𝐭𝐞𝐫 𝐒𝐞𝐥𝐟-𝐇𝐞𝐚𝐥𝐢𝐧𝐠, 𝐖𝐢𝐬𝐝𝐨𝐦 & 𝐆𝐫𝐚𝐜𝐞 ✨👏

Daisy Lee’s Radiant Lotus Qigong Practice for #Women offers dynamic (yet gentle) techniques to facilitate your #healing and self-care...

Access Part #2 via: http://po.st/qiwomenx

Missed Part #1? See: http://po.st/qiwomen

During this one-hour special video event with Daisy, you’ll discover:

+ How to integrate a unique set of essential Qigong practices into your daily life — to take your self-care to the next level
+ How to deepen your connection to the Earth and the elements to “lighten your load,” release old patterns of relating to others, and align with your wisdom and soul’s desires
+ Lotus Rises Through The Water, a signature movement that helps you release past hurts, dissolve stress, and radiate your inner light and beauty
+ How Qigong can help you heal illness, prevent disease, and decompress built-up tensions in your body, mind, and spirit
+ Simple yet deep practices for standing in “neutral compassion” — even when you’re immersed in chaos or feeling disempowered

Whether you’re experiencing a health challenge and want to accelerate your healing or are longing to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of wellbeing and rediscover yourself in a whole new way.

Practicing #Qigong dissolves blockages in your Qi, enabling your full life-force energy to move smoothly and radiate out into all aspects of your life.

Don’t miss your chance to discover how you can actively participate in your self-care and renewal during this free video event: Deepening Into the Radiant Lotus Qigong Path for Women: Essential Practices for Greater Self-Healing, Wisdom & Grace.

#selfhealing #woman #taichi #wellnes #health #Chinesetraditionalmedicine #qi #daisylee #courses #radiantlotus #qigonpractice #qigongroutine #qigongtraining #qigongcoach #qigongteacher #chikung #qigongforwomen #womenqigong #qigongwomen

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Today Discover 3 Feminine Archetypes to Activate Your Womb Wisdom and Evolutionary Calling

#January 30 #event: http://po.st/ecalling

Do you long to feel more deeply rooted in your feminine wisdom…

… and to stop second-guessing your intuition and giving away your power?

If so, it’s time to get back in touch with what you need to fundamentally transform your life and our world: Womb Wisdom.

On #Wednesday, January 30, (replay on #Saturday) you can discover three archetypes — the Guardian, the Alchemist, and the Queen — that can help you reclaim your Womb Wisdom — during a free video event with author, storyteller & EARTHwise founder Anneloes Smitsman: Alchemist, Guardian & Queen: Three Feminine Archetypes to Activate Your Womb Wisdom & Evolutionary Calling

These alchemical energies are quickening in you and our world, and are pregnant with the specific powers you need to fulfill your calling.

During this free virtual event, you’ll discover:

+ How ancient mystical traditions accessed feminine creative power, sourced through Womb Wisdom and the “Cosmic Torus,” the womb-shaped inner architecture of the Universe and all of life
+ The Guardian — a protective, empowering archetype that can help you heal old wounds and balance the masculine and feminine energies within you
+ The Alchemist’s ability to unite the planetary and the cosmic (which led to its demonization as the work of witches) and how you can now reclaim this transformational power
+ How to access your cosmic abilities, including #intuition and visionary #leadership, through the Queen archetype
+ A sacred practice to enter the Cosmic Torus — a foundational step towards true #wholeness and #manifesting your evolutionary calling

Anneloes’ groundbreaking teachings can be considered an initiation — empowering you to fulfill your calling with grace, love, and clarity. Her unique approach weaves together self-evolution, quantum physics, and social change, bridging what she calls “Planetary and Cosmic Womanhood.”

You don’t want to miss this special event where you’ll discover dynamic #archetypal energies to activate your deepest #intuition, inner strength, and #spiritual transformation.

P.S. During Alchemist, Guardian & Queen: Three #Feminine Archetypes to Activate Your Womb Wisdom & Evolutionary Calling, bestselling author and internationally acclaimed evolutionary leader Anneloes Smitsman will show you how to activate your Womb Wisdom and actualize your evolutionary calling so that you feel more fulfilled by what you do and bring to the world.

#woman #women #spirituality #spiritualpractice #consciousness #awakening #transformation #selfhelp #selfimprovement #meditation

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Watch Live Now: New Parenthood Expert Talks - The Mindful World Parenting Summit, January 21 to 27

These tried and true http://po.st/parenting solutions will help your amazing children be EVEN MORE resilient, authentic, mindful and aware — because we can all use assistance with effective parenting! Don't miss The Mindful World Parenting Summit from January 21-27, 2019, free and online!

This will help you understand and address the rise of emotional health issues (and their increasing severity); understanding why we tend to yell, argue and/or complain; reconciling responsibilities and available time to spend with family; balancing technology when it comes to familial interactions; addressing disconnection even when everyone is together and so much more!

Actively Listening to your Child

Communicating with our children can be a difficult task at times. We feel like they're not listening to us; they feel like we're not listening to them. Good listening and communications skills are essential to successful parenting. Your child's feelings, views and opinions have worth, and you should make sure you take the time to sit down and listen openly and discuss them honestly.

It seems to be a natural tendency to react rather than to respond. We pass judgment based on our own feelings and experiences. However, responding means being receptive to our child's feelings and emotions and allowing them to express themselves openly and honestly without fear of repercussion from us. By reacting, we send our child the message that their feelings and opinions are invalid. But by responding and asking questions about why the child feels that way, it opens a dialog that allows them to discuss their feelings further, and allows you a better understanding of where they're coming from. Responding also gives you an opportunity to work out a solution or a plan of action with your child that perhaps they would not have come up with on their own. Your child will also appreciate the fact that maybe you do indeed understand how they feel.

It's crucial in these situations to give your child your full and undivided attention. Put down your newspaper, stop doing dishes, or turn off the television so you can hear the full situation and make eye contact with your child. Keep calm, be inquisitive, and afterwards offer potential solutions to the problem.

Don't discourage your child from feeling upset, angry, or frustrated. Our initial instinct may be to say or do something to steer our child away from it, but this can be a detrimental tactic. Again, listen to your child, ask questions to find out why they are feeling that way, and then offer potential solutions to alleviate the bad feeling.

Just as we do, our children have feelings and experience difficult situations. By actively listening and participating with our child as they talk about it, it demonstrates to them that we do care, we want to help and we have similar experiences of our own that they can draw from. Remember, respond - don't react.

Experts at The Mindful Parenting Summit will help you be the role model you're capable of and desire to be (and that your children deserve) -- without being a provide-everything- and/or don't-miss-anything parent. They'll share their wisdom for teaching kids how to love, be aware and thoughtful, find confidence and resilience, enjoy strength, independence and know when (and how) to ask for help.

#parenting #parenthood #solutions #tips #knowhow #knowledge #learn #howto #mindful #paternity #fatherhood #motherhood #maternity #parentage #children #kids #happychild #happykids #liveevent #summit
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