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Berdhanya Teachings
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Berdhanya Teachings's posts

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Following a holistic approach to life, along with proper diet and lifestyle to bring the doshas into a state of equilibrium is the way to a happy, healthy and blissful menopause! #AyurvedaOttawa

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Your five senses are the doorway to your reality. The way you perceive depends on how clean the organs of perceptions are! Learn more here.

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May the beautiful organ of your electromagnetic field shine like the sun, reflect like the moon and represent all your inspirations, grace and skills.

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Silence is the language of the heart. It is simple and available to all. In this place of deep connection, we are healed, cleared, energized and willing to take on all of our life’s challenges. Read my latest blog to learn more. #SilentRetreats

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Acceptance is about accepting ourselves and others as they are, giving them time to change by themselves, without forcing or expecting change. Read my blog to learn more. #SpiritualTeachings

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#Meditation, silence, time alone and contemplation on natural objects can evoke and clean the saturation of the senses. #SpiritualAwakening

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Do not feel deprived of realizing your freedom, your grace and your power. In the end, #SpiritualAwakening is a personal choice that accumulates the power in your brain that is required for you to hold high frequencies that produce understanding, detachment and lightness of being.

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#SpiritualAwakening is not a black and white process; it is given by nature in cycles, in different doses and in a very personalized language.

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Welcome #Meditation into your daily life. Learn from a master and practice in a group, as meditation is a powerful transformative tool to gain well-being and inner perception.

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In #SilentRetreats, it is guaranteed that our stresses will be washed away and our vitality increased. Combining silent retreats with the changes of season puts our biorhythms in balance with nature and with the demands of the seasonal changes. Read more in my latest blog. Combining silent retreats with the changes of season puts our biorhythms in balance with nature and with the demands of the seasonal changes. Read more in my latest blog.
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