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BENT YOGA
27 followers -
Bend Your Body ~ Bend Your Mind ~ Change Your Life
Bend Your Body ~ Bend Your Mind ~ Change Your Life

27 followers
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BENT YOGA's posts

HEAD'S UP - LABOR DAY SCHEDULE:
- Sat/Sun normal class times (with subs)
- Closed Monday, September 7th
- Tuesday, September 8th begins our new class schedule

Wednesday’s Classes
8:30 am - Funky Freestyle : Free Flow Hot Vinyasa
9:45 am - Torch + Tone : Slow Flow
5:00 pm - Fluid Fire : Guided Hot Vinyasa
6:15 pm - Yoga + Weights

#bentyoga

Tuesday's Classes
8:30 am - Torch + Tone : Slow Flow
9:45 am - Funky Freestyle : Free Flow Hot Vinyasa
5:00 pm - Fluid Fire : Guided Hot Vinyasa
6:15 pm - Ebb + Flow: Simplified FreeFlow

#bentyoga

Monday’s Classes
8:30 am - Ebb + Flow: Simplified FreeFlow
9:45 am - Torch + Tone : Slow Flow
5:00 pm - Funky Freestyle : Free Flow Hot Vinyasa
6:15 pm - Torch + Tone : Slow Flow

#bentyoga

Sunday’s Classes
8:30 am - Funky Freestyle : Free Flow Hot Vinyasa
11:00 am - Fluid Fire : Guided Hot Vinyasa

#bentyoga

Friday’s Classes
8:30 am - Fluid Fire : Guided Hot Vinyasa
9:45 am - Funky Freestyle : Free Flow Hot Vinyasa

#bentyoga

Thursday’s Classes
8:30 am - Ebb + Flow: Simplified FreeFlow
9:45 am - Fluid Fire : Guided Hot Vinyasa
5:00 pm - Fluid Fire : Guided Hot Vinyasa
6:15 pm - Torch + Tone


#bentyoga

Tuesday's Classes
8:30 am - Torch + Tone : Slow Flow
9:45 am - Funky Freestyle : Free Flow Hot Vinyasa
5:00 pm - Fluid Fire : Guided Hot Vinyasa
6:15 pm - Ebb + Flow: Simplified FreeFlow

#bentyoga

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"I have also come to learn that no one is for me or against me, everyone is me and I am everyone. No one can push a button in me that doesn’t exist, so the work is internal. "

We have such beautiful teachers already in our teacher training. Follow their journey at http://bent.yoga/category/blog/ytt/

Monday’s Classes
8:30 am - Ebb + Flow: Simplified FreeFlow
9:45 am - Torch + Tone : Slow Flow
5:00 pm - Funky Freestyle : Free Flow Hot Vinyasa
6:15 pm - Torch + Tone : Slow Flow

#bentyoga
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