I’m going to explain how to and why you should activate your nuts and seeds before eating them. Peanuts, almonds, walnuts, cashews, and all other nuts are incredibly delicious, but we are missing a lot of their health benefits if they are not activated. There are two things that activating your nuts will remove: …
Here are some of my sickest shots of graffiti and other art in New York City, including Harlem and the Bushwick Collective. WELCOME TO LOWER MANHATTAN WEST SIDE Subway Station Mosaics BROOKLYN GRAFFITI …
There is some scary information I've uncovered in the past few weeks about how much we don't know about our own food that we're buying.
I always wanted to believe that "what you see is what you get"...
It’s been over 5 years since the last time this happened.
The chains were broken.
My mind had been freed. Free to think. Free to reflect.
My awareness unimpeded. Unimpeded by blips and buzzes, and the chronic reflex.
I was able to completely absorb the energy and the environment that surrounded me.
The activities I engaged in received 100% of my conscious effort.
Here is what I found...
“Excuse me, I’d like some raw almonds, please.” “Laws require us to have them pasteurized. Would you prefer almonds pasteurized by propylene oxide or by steam? “Propylene oxide?” Propylene oxide is a chemical. We all know that some chemicals are good for us and some are bad. GOOD NEWS IS THAT WE ARE USING PROPYLENE OXIDE …
There are thousands of missing and murdered indigenous women in Canada.
My interest had been piqued, I showed up, I took a couple pictures at the rally's gathering, and next thing I knew, I'd passed out informational fliers, we were holding the march's banner, and leading the way.
A real live 9/11 conspiracy, subway poets and musicians, lost in the underground, a graffiti-encrusted labyrinth in Brooklyn, damn-fine food and beer, travelling with travellers, and a beer with a real New Yorker. My 5-day excursion in New York City was jam-packed with amazing things and some of its highlights were: High Line Shady Cops at the …
It’s strange to think it’s already been over a year since I stopped drinking milk, and in turn, I must have fallen calcium-deficient.
LIKE MANY OTHERS, I WAS RAISED WITH THIS SENSATION THAT MILK WAS THE ONLY WAY TO GET CALCIUM.
Before I share with you what I've learned or what’s happened to me, I just want to tell you why I stopped drinking milk.
The parachute pants, the bongs, the 15 pillow cases, the fake Christmas tree, and extra underwear— it all had to go.
Stuffing my life into a backpack is a task I’ve never accomplished before.
Here’s my gradual approach to minimalism with a personally-semi-awkward list of excess crap I’ve gotten rid of.