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Benjamin Page
Worked at Launch Digital Marketing
94 followers|15,673 views
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Think about this logically: if there is a point of diminishing returns, isn't there also a point of increasing gains? #ROI
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Benjamin Page

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Two team JTS vids that break down some form on deads and bench.
JTSstrength.com-Dan Green on Bench Technique
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Benjamin Page

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 #PR
 
Hit a big PR today on overhead press - 135# for 5 reps! Blog to follow soon...
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The first of many to come...!
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Benjamin Page

What I'm Drinking  - 
 
Been searching for a stout staple to tide me over the winter months. Giving this Narwhal from Sierra Nevada a go. Any recommendations for dark, non-milk varieties?
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The Merlin is very good and better at 50+ degrees. The Merkin if you can find it...buy it all and store it. Phenomenal beer. 
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http://liftingfitness.blogspot.com/2013/10/progress-so-far.html

Before & after picture - what 20lbs of mass looks like.

If you don't want to see me shirtless, don't click on the link. You've been warned.
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I like the before most : /

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Have him in circles
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Benjamin Page

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A big announcement relating to my quest in this update, plus an old treasure recovered! http://liftingfitness.blogspot.com/2013/11/the-17th-consecutive-week.html
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Month Four Week Two: The Workouts
I Have My Work Cut Out For Me. Week two percentages of working one-rep maximum are 70, 80, and 90% for each progressive set of 3 reps. 1x3@70 1x3@80 1x3*@90 (as many as reps possible over 3) I have received some feedback from people curious about what the a...
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Training Logs: Month 3 Deload Week
Due to unfortunate circumstances, I was forced to combine my last two lifting days into one today, but the amount of volume I handled made up for the lack of discipline that led me to this place. Here is the hellacious workout I completed today: Squats 10x1...
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People
Have him in circles
94 people
Mary Lane's profile photo
Michael Magnusson's profile photo
Katie Helgesen's profile photo
Lauren Morgan's profile photo
David Fairbanks's profile photo
Max Luedke's profile photo
Work
Occupation
eCommerce Director
Skills
SEO, PPC, eCommerce, Analytics, Marketing, CRO, Javascript, PHP, HTML, CSS, UX Planning
Employment
  • Launch Digital Marketing
    2011 - 2013
Story
Tagline
Perpetual Learner
Basic Information
Gender
Male
Looking for
Friends, Networking
Birthday
August 19
Benjamin Page's +1's are the things they like, agree with, or want to recommend.
See Nobel Laureate Joseph Brodsky’s Reading List For Having an Intellige...
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Teaching at Mount Holyoke years ago, the Nobel Laureate poet Joseph Brodsky passed out a handwritten list of books that he said every person

How to Use Google Adwords: Best Practices, Tips and Tools
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Google Adwords can help your business by reaching potential customers. We help you understand how relevance, quality and targeting are key t

How To Leave Google Reviews On A Mobile Device
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Ever wondered how to leave a local business review on your mobile phone? Here are step by step instructions on Google mobile reviews plus so

How to Be An Effective Web Designer - Tips & Tools
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The web design field is constantly changing, with new trends and ideas emerging all the time. Here are some tips on staying ahead of the gam

End Piracy, Not Liberty – Google
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Millions of Americans oppose SOPA and PIPA because these bills would censor the Internet and slow economic growth in the U.S.. Two bills bef

Volvo Dealer Nashua Merrimack Hudson NH | Lovering Volvo
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Welcome to Lovering Volvo in Nashua, New Hampshire. We have the best selection of new and used cars in the Merrimack, Hudson, and Pelham are

Chevy Buick GMC Cadillac OEM Replacement Parts Accessories | GM Parts Ninja
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GM Parts Ninja provides affordable, high-quality replacement parts and accessories that are sourced from a franchised dealership. Shop our s

Online Reputation Management - Google Reviews | Launch Digital Marketing
www.launchdigitalmarketing.com

Online reviews and your digital reputation are an important part in your business and online presence. Following some basic steps and being

Hoffman Estates IL Nissan Dealer | Schaumburg Nissan Dealer | Woodfield ...
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Looking for a Hoffman Estates and Schaumburg IL Nissan dealer? Woodfield Nissan can help you find a new Nissan or used car today.

VISIT Milwaukee - Info - Vacation - Hotels - Meetings - Events - Tours
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Official Milwaukee, Wisconsin Convention & Visitor Bureau. Check out events, attractions, guides, festivals, hotels, conventions, entert

Kim's Thai Restaurant
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Kim's Thai Restaurant hasn't shared anything on this page with you.

What Are UTM Codes and How Do You Use Them?
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Are you tracking all of your campaigns including offline and online? Using UTM codes is a good way to use digital to keep tabs on traditiona

What Are The Best Email Subject Lines?
www.launchdigitalmarketing.com

Are you looking to get a better return on your email campaigns? Nick Wittenrood has great advice on achieving higher email open rates. Click

Honda Transistor-79330-SDA-A01 | All Discount Parts
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Price match guarantee on factory Honda Transistor. Buy with confidence online or call us now at 1-800-651-4832

GM Parts Ninjas .
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Your online source for all GM Parts and Accessories

MPO - Marketplace Optimization - eCommerce | Launch Digital Marketing
www.launchdigitalmarketing.com

Do you understand your marketplace? Be it online or office there are a few steps that must be followed to truly optimize your business. Here

Chrysler Town & Country Premium Folding IR Wireless Headphones-Singl...
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Custom built Wireless DVD Headphones from MusicFirstHQ for Adults, Children, and Premium listening in your vehicle. IR, folding, dual channe

Movies With Johnny Depp
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Johnny Depp is unmistakably one of the most popular and successful actors of our times. I have long admired his talent and ability to play a

Chicago SEO- Digital Marketing-Social Media-Search-PPC-Wordpress-Website...
www.launchdigitalmarketing.com

Young innovative digital marketing team with proven results. LDM provides SEO, SEM, Social Media Marketing, Website Design, Mobile Sites, Di

First time customer. I called ahead for pickup at Kim's Thai Restaurant around lunch time. I was asked how spicy I wanted my food (1 - 10 scale) and was told it would be ready in 7 or 8 minutes. Wow! So I headed up there, only to find it was tucked away inside of the Pacific Produce - a true hidden gem to be sure. I located the counter and saw my food already waiting there. I rang the bell and was promptly responded to and paid. Included with my order was a plate, disposable silverware, napkins and a bottle of water. They even put sriracha sauce on the side for me without my asking! The food - Pad See Euw - some of the best cooked noodles I've ever had in my life, and an extremely flavorful dish without any element being overhwelming. Good amount of protein mixed in (chicken in my case) and you get a LOT of food for your $10. I will definitely be back to try the Pho and other Vietnamese dishes!! The service was extremely friendly, and while the interior decor is lacking in some regards, the place overall is quite charming. Don't sleep on it!
• • •
Food: ExcellentDecor: GoodService: Excellent
Public - a year ago
reviewed a year ago
1 review
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