Profile cover photo
Profile photo
Benjamin Page
102 followers -
Perpetual Learner
Perpetual Learner

102 followers
About
Benjamin's posts

Post has attachment

Post has attachment
Lucky grab this evening...
Photo

Post has attachment
9-8-14 Training Logs
Striving For Simplicity Working on rebuilding my base of strength and fitness through simplified workouts generated after re-reading sections of The Four Hour Body by Timothy Ferriss. It's been far too long since I've posted, so I will include my training l...

Post has attachment

Post has attachment
Serious online marketers know that combining paid and organic search engine marketing strategies will yield the best results. I explore the top 3 benefits of doing both for SMBs in this post.

Post has attachment
How To Determine Weights For Accessory Movements
Choosing Suitable Weights For Muscle Failure As I progress in my training, I attempt to become more methodical in my approach as well as more scientific in programming. For a long time, one of the factors that has led to my success has been periodized style...

Post has attachment
Something Needs To Be Said
A Look At What's Been Done We're well into the new year, and as summer approaches it's about the season where I typically will fall off the bandwagon amidst nights on patios, bonfires, and trips to the beach. However, I am determined (although as of late my...

Post has attachment
First time with the Man O War, and I'm rather impressed! In true 3F style, bold hops up front in this "pale ale" with a good amount of body and zest to accompany!
Photo

Post has attachment
Think about this logically: if there is a point of diminishing returns, isn't there also a point of increasing gains? #ROI
Wait while more posts are being loaded