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Benefit Specialists Inc
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Benefit Specialists Inc

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These days, you may feel overwhelmed with all the health information available to you. However, there are really only a few basic tips to keep in mind for your optimal health. Read more!
http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Benefit Specialists Inc

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Replacing unhealthy eating habits with healthier ones
can be difficult, especially if unhealthy habits are all
you’ve ever known. One key to making lasting
improvements in your diet is to make changes in
stages. Start with a small, simple change and stick to it
for a week. After one change has been mastered, add
another.

http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Benefit Specialists Inc

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Emergency Room or Urgent Care?
This Live Well, Work Well flyer distinguishes between emergency rooms and urgent care centers, and helps determine which to go to in the occurrence of a sudden illness or injury.
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http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Benefit Specialists Inc

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You likely have safety protocols to help prevent on-the-job accidents, but another type of injury could be just as costly. Work-related musculoskeletal disorders (WMSDs) are not caused by accidents, but rather from job conditions or tasks that lead to or contribute to the condition. This article discusses WMSDs and includes tactics to address and prevent them in your workplace.http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Benefit Specialists Inc

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Men should visit their doctors regularly in order to talk about their overall health, ask questions, establish a relationship with their doctor and get the recommended preventive health screenings –http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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As consumer driven health plans (CDHPs) continue to grow in popularity, many employers are looking to similar strategies to control the rising cost of prescription drug coverage. Increasing employee use of generic medication may be one of the most effective ways to make an immediate impact in your budget. Read More about: The Benefits of Generic Drugs!
http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Currently, no single test exists that can detect ovarian cancer easily and early, but the CDC recommends the following detection methods. Having yearly gynecological exams that include pelvic exams and Pap smears is recommended, in addition to annual physical exams, but paying attention to changes in your body is also important in detecting cancer early. Read more about: <a href="http://www.bsi-ins.com/wp-content/uploads/2012/02/Women-Health-Ovarian-Cancer.pdf"rel="">Women and Health - Ovarian Cancer</a>
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Benefit Specialists Inc

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Humor has a place in the office, but only if you know when and where it belongs. In fact, humor and laughter can increase productivity and positive feelings about your job, help you bond with co-workers and may even make monotonous tasks more enjoyable.
http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Fat and calories can creep up anywhere if you’re not careful. Use this chart as a reference for selecting healthier food options when you’re eating out or preparing meals.
Healthy Food Options Chart
http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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9 simple ways to create a wellness program – and 5 more you may not have heard of!
You can build your wellness program to address any number of goals or problem areas. Consider these programs and incentives that can help your employees develop healthy habits and lead a more active lifestyle. http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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Benefit Specialists Inc

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According to the American Heart Association (AMA), metabolic syndrome is classified as a combination of several risk factors present in an individual that significantly increase the risk of heart disease, stroke and diabetes. Read more: http://www.bsi-ins.com/resource-center/wellness-wednesdays/
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5335 Meadows Rd Lake Oswego, OR 97035
5335 Meadows RoadUSOregonLake Oswego97035
(503) 228-9418bsi-ins.com
Insurance Agency, Business to Business Service
Insurance Agency
Business to Business Service
Financial Consultant
Today 9AM–5PM
Monday 9AM–5PMTuesday 9AM–5PMWednesday 9AM–5PMThursday 9AM–5PMFriday 9AM–5PMSaturday ClosedSunday Closed

Self-funded and managed care expertise from a boutique firm offering personal service for your mid-sized business employee benefits programs.

Ask us about how the upcoming health care reform will affect your employee benefits program!

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In their circles
69 people
Have them in circles
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BBSI-Portland's profile photo
The Sulentic Law Firm, PLLC's profile photo
Digital Eye Center's profile photo
Michael Davids's profile photo
Incentius's profile photo
The Benefits Trust's profile photo
Expand YOUR Brand Consulting's profile photo
RxEconsult Healthcare Community's profile photo
Padgett Payroll Services's profile photo