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Ben Morris (Shaolin Master)
Lives in West USA


Ben Morris

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Inspiring. Power of the soul. Believe. 
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Ben Morris

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One of my all time inspiring quotes! Love the Rocky movies!!
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Ben Morris

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Thank you +Onnit  . Great interview with Bodie .  Kaatsu is a revolutionary training system.  
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Love this plug-in. Great for new tabs. 
Replace new tab page with a personal dashboard featuring todo, weather, and inspiration.
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Ben Morris

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Where do you want to go today ?
Through a critical partnership between UATP and Bitnet, 260 airlines along with Amtrak railways can incorporate bitcoin payments on their platforms. In a press release, UATP president and CEO Ralph Kaiser expressed excitement for the ground-breaking travel partnership, showing immense support for Bitnet. “We are very happy to be partnering with Bitnet to add bitcoin …
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It's not the fanciest but an evolutionary product for the wearable world.  Current favorite.  Priced right too.   #steps   #fashion   #fitness  
The $150 Pop is simply the best dedicated activity tracker that one can buy right now. For the simple reason that unlike the rest, it won't just be shoved in..
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In his circles
3,014 people
I thought +Eric Jain would appreciate this article because the author fails to understand the value of +Quantified Self and data capture.
The Sense sleep tracker works well enough, but it is a reminder of how fundamentally useless these devices can be.
Ben Morris's profile photoEric Jain's profile photoRayn Drahps's profile photo
I've been a lifelong insomniac, at least until the last few years.  However, after trial and failure with many different kinds of sleep aids, I've found that a time release melatonin (never worked by itself) and ~600mg of Magnesium works where many things have failed but only if I put myself in bed and don't try to play one more level or watch one more show.  I can be pretty awake, but as soon as I lie down it's about 10 minutes before I can barely keep my eyes open.  A close runner up is Herb's Deep Sleep.  And for me working means not waking up groggy like I did with pills.
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+Bitcoin  Go to 26:40 for #IOT  Internet of Things on the #blockchain.  Refrigerators ordering milk.  
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+Jason Koop​ and​
Hard work and a more structured training regimen are paying big dividends for the 28-year-old ultrarunner.
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What's the speed of value ? 
Bitcoin price rises 10 % to US$245 on reports that Google and Square are working on a Bitcoin accepting point-of-sale system.
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Great insight from the 6 - time winner. "Here are my nuts and bolts. I won 6 Ironman Hawaii World Championship titles. None of those were won while taking anti-inflammatories. None were won by doing religious icing or by standing in a cold river after rigorous training. All were achieved by addressing the real world amount of time it takes to recover from extreme training. And when my knee looked like a balloon…I took time off! GREAT!" 
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Discover. Innovate. Design. Implement. (Repeat)
I like to design things.

I like to build things.

Ride things.

Hack things. 

Bragging rights
Endurance junkie.
Design + Build + Manage
Leadership and Coaching
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Ben Morris (Shaolin Master)'s +1's are the things they like, agree with, or want to recommend.
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