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Ben Austin
75 followers -
My Fiends call me the illegitimate love child of Arnold Schwarzenegger and Bill Nye. Why be put in a box?
My Fiends call me the illegitimate love child of Arnold Schwarzenegger and Bill Nye. Why be put in a box?

75 followers
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Personal trainers can be a great resource for learning, motivation, and determination when you want to get in shape, but hiring one isn’t the only way to achieve your fitness goals. There are a few other routes you can take to overall fitness that are…

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This is What You Never Knew About Quinoa, Magnesium, and Belly FAT   Every year or so there’s a new superfood that hits the market, sending the masses to the grocery store. Often times, it’s fancy marketing and little else. However, in the case of Quinoa,…

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Let’s face it, when life gets in the way, the first healthy habit that disintegrates is your exercise routine. After a hard day at the office, the last thing you want is to go for a run, deadlift or do Yoga. At this point, just putting on your sneakers…
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