Profile cover photo
Profile photo
Healthy Conscious Lifestyle by BeiFit
574 followers -
Health, Fitness, Natural Products, Wellness, Blogger. Independent Consultant for NYR Organic Follow me on Twitter: @BeiFit
Health, Fitness, Natural Products, Wellness, Blogger. Independent Consultant for NYR Organic Follow me on Twitter: @BeiFit

574 followers
About
Communities and Collections
View all
Posts

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Banana Almond Butter Cookies with Cranberries - Flourless
There is nothing like making your own healthy snacks, and being
a lover of nut butters and having some over ripe banana in my fruit bowl decided to make these yummy banana & almond butter
cookies. These cookies are so easy to
make, flourless, gluten free & ...
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Healthy Habits That Can Help You Beat Stress
Are you very busy and a bit stressed out? You’re not alone. Lots of people are feeling more and more stressed these days and it can really get you down. Whether it’s due to caring responsibilities, a demanding job or just the normal strains of everyday life...
Add a comment...

Post has attachment

Post has attachment
The Stress-Less Fitness Programme : Meditating & Breathing
Meditating & Breathing Sunday 13th May 2018 Update: My final session with Stress-Less Fitness Collective. Our main focus for this session was meditation, as my results showed in previous sessions was that I meditate better after exercise, and so today was j...
Add a comment...

Post has attachment
Add a comment...

Post has attachment
The Stress-Less Fitness Programme || Stress-Less Challenge
Stress-Less Fitness FC Update - 29th April 2018 This is my third session with Stress-Less FC, it's all coming to an end with just one more session to go. sad face Today was pretty much like last week , starting off with some rapid breathing - 3 deep breat...
Add a comment...

Post has attachment
Wait while more posts are being loaded