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Becky Cook (Quirky Urban Girl)
Attended Washington High School
Lived in Phoenix, AZ
27 followers|138,012 views
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Practical weight loss!  This is how you do it!
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Becky Cook

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New post up peeps!
In my quest to eat healthy and more sustainable I have been eating mostly vegan.  I decided to eliminate meat, dairy and eggs from my diet.  I do eat honey so I guess I have become more plant based that a true vegan.  From th...
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Becky Cook

Greening your home  - 
 
Hi Quirky Urban Girl here!  Just wanted to share my new blog!  
Have you noticed how the media makes you think that you need stuff.  All kinds of stuff.  Some of it is useful but some of it is just silly! These disposable hand towels are a perfect example of stuff that you don't need. ...
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Becky Cook

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HI New to the community!  If you have time check out my Crunchy Blog
Quirky Urban Girl
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Becky Cook

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Crisp Lavash Taco Salad Pizza
I love to make wonderful new things in my kitchen!  Today's lunch was a quick throw together I came up with and it ended up to be quite tasty! What you need: 1 Trader Joe's Whole Wheat Lavash  1 cup Organic Romaine Lettuce  Red Onion (to taste) Handful Orga...
I love to make wonderful new things in my kitchen!  Today's lunch was a quick throw together I came up with and it ended up to be quite tasty! What you need: 1 Trader Joe's Whole Wheat Lavash  1 cup Organic Romaine Lettu...
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Becky Cook

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The Day I Stopped Using Toothpaste
Yup, I Becky, AKA the Quirky Urban Girl, no longer uses toothpaste!  After reading about all the harmful chemicals in toothpaste I decided to get into my way back machine and make my own. Very simple ingredients 1/2 cup baking soda 1/4 cup coconut oil peppe...
Yup, I Becky, AKA the Quirky Urban Girl, no longer uses toothpaste!  After reading about all the harmful chemicals in toothpaste I decided to get into my way back machine and make my own. Very simple ingredients 1/2 cup bakin...
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Have her in circles
27 people
Nicholas Atonna's profile photo
Sandra Thomas's profile photo
Azure Malbone's profile photo
Jezaree McNutt's profile photo
Cindy Bearce's profile photo
Dan Waits's profile photo
Joy Elaine's profile photo
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Becky Cook

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Quirky Urban Bread Geek
Bread, the staple in cultures around the World. It has a bad reputation at the moment.  There is a campaign that is out to crush bread.  Everyone should cut wheat out of their diet.  It's bad for you, causes wheat gut, leaky gut syndrome and other things th...
Bread, the staple in cultures around the World. It has a bad reputation at the moment.  There is a campaign that is out to crush bread.  Everyone should cut wheat out of their diet.  It's bad for you, causes wheat gut, leaky ...
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Looking forward to hearing more about your adventures in bread
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Quinoa Black Bean Burgers = Vegan Love
In my quest to eat healthy and more sustainable I have been eating mostly vegan.  I decided to eliminate meat, dairy and eggs from my diet.  I do eat honey so I guess I have become more plant based that a true vegan.  From this I learned something HUGE!  I ...
In my quest to eat healthy and more sustainable I have been eating mostly vegan.  I decided to eliminate meat, dairy and eggs from my diet.  I do eat honey so I guess I have become more plant based that a true vegan.  From th...
1
Add a comment...

Becky Cook

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Have you noticed how the media makes you think that you need stuff.  All kinds of stuff.  Some of it is useful but some of it is just silly! These disposable hand towels are a perfect example of stuff that you don't need. ...
1
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Becky Cook

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Lunch today peeps!
I love to make wonderful new things in my kitchen!  Today's lunch was a quick throw together I came up with and it ended up to be quite tasty! What you need: 1 Trader Joe's Whole Wheat Lavash  1 cup Organic Romaine Lettu...
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Becky Cook

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Media deception: You don't need 99% of the stuff "they" try to sell you!!!
Have you noticed how the media makes you think that you need stuff.  All kinds of stuff.  Some of it is useful but some of it is just silly! These disposable hand towels are a perfect example of stuff that you don't need.  People have been using terrycloth ...
Have you noticed how the media makes you think that you need stuff.  All kinds of stuff.  Some of it is useful but some of it is just silly! These disposable hand towels are a perfect example of stuff that you don't need. ...
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Becky Cook

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Quirky Urban Pizza
I love pizza!  It is my favorite. After reading  this  blog post from  Food Babe  it only confirmed my suspicions, pizza, potentially healthy meal, is not healthy because of what's in it.  Oh and I am not talking about the cheese and meats.  It's the hidden...
I love pizza!  It is my favorite. After reading this blog post from Food Babe it only confirmed my suspicions, pizza, potentially healthy meal, is not healthy because of what's in it.  Oh and I am not talking about the cheese...
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People
Have her in circles
27 people
Nicholas Atonna's profile photo
Sandra Thomas's profile photo
Azure Malbone's profile photo
Jezaree McNutt's profile photo
Cindy Bearce's profile photo
Dan Waits's profile photo
Joy Elaine's profile photo
Brendan Murphy's profile photo
Stephanie Meyer's profile photo
Work
Occupation
Preschool Teacher
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Phoenix, AZ - San Diego, CA - Oceanside, CA - Escondido, CA - Los Angeles, CA
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Tagline
Quirky Urban Girl
Introduction
I want to discover ways of eating quality foods, live sustainably and clean naturally in the most frugal manner & hopefully inspire others to do the same.                                            

Education
  • Washington High School
    1982 - 1986
Basic Information
Gender
Female
High quality, amazing spices
Public - a year ago
reviewed a year ago
1 review
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