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Beating Osteoarthritis
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Further evidence that exercise can help reduce the pain we experience with Osteoarthritis. Find out more in this latest blog...
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Being overweight or obese maybe be increasing the degeneration of knee cartilage and with it osteoarthritis. Check out the latest blog for more information...
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Do you find it hard to commit to exercise? Recent research shows that opting into activity will benefit you in the long-run. Read more in this latest blog...
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BBC One are currently seeking contributors with osteoarthritis to take part in a BBC One Documentary called The Crash Diet Revolution. Based on new research which suggests the crash diet may have been unfairly dismissed as a poor weight loss tool, they are working with scientists from Oxford University to put a very-low-calorie-diet to the test on six overweight/obese people with various health conditions relating to their weight, one of which is Osteoarthritis. Drop them a line if you you're interested in taking part...
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Research has shown that taking Chondroitin is an effective option for osteoarthritis. Read this blog to find out why prescription painkillers may not be as useful...
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Osteoarthritis: forget that ‘wear and tear’ is responsible
https://beatingosteoarthritis.co.uk/2017/05/30/osteoarthritis-forget-wear-tear-responsible


Do you believe that you'll inevitably suffer from osteoarthritis when your old? Well that doesn't have to be the case! Please read this blog to see why this myth is being turned on it's head...
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Do you get enough fibre in your diet? Read this post to see why you might just want to...
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Do you take turmeric like I do? Research is now demonstrating it's support for combating arthritic symptoms...

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New technology could help detect OA at an early stage. Find out more in this latest blog...
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Worried about exercise causing more pain? Well it seems you can remain seated during yoga and still improve osteoarthritis pain. Read this blog to find out more...
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