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Beach Cities Martial Arts
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Great reminder that we must make fitness a priority and why we should. Get you but in our kickboxing class! http://ow.ly/6AWK309pIvp

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Today and tomorrow students will be working on SKILLZ 4. Students will get a shot at earning their YELLOW skill stripe.
Early SKILLZ (3 and 4-year olds): CRAWLING - this skill helps students work on developing their core muscles, spatial awareness, and hand-and-foot coordination.
Basic SKILLZ (5 and 6-year olds): MEMORY - this skill will help students improve their long-term, short-term, and reactive memory.
Core SKILLZ (7 to 9-year olds): FLEXIBILITY - this skill helps students develop better range of motion in their legs, core, and upper body.
Extreme SKILLZ (10 and up): MOMENTUM - this skill helps students improve force and speed in their movements.
Elite SKILLZ (Elite and Black Belts): FLUIDITY - this skill helps students improve the overall flow of their movements.
#gotSKILLZ http://www.beachcitiesskillz.com

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Today and tomorrow students will work on SKILLZ 3. Students will get a shot at earning their GREEN skill stripe.
Early SKILLZ (3 and 4-year olds): BLOCKING - this skill helps students develop spatial awareness, blocking while counting, hand-eye-coordination, and focus.
Basic SKILLZ (5 and 6-year olds): CONTROL - this skill helps students develop control over their body, mind, and emotions.
Core SKILLZ (7 to 9-year olds): COURAGE - this skill helps students develop the confidence to defend themselves as well as the ability to lead others.
Extreme SKILLZ (10 and up): VERSATILITY - this skill helps students improve their capabilities to carry out a variety of tasks simultaneously.
Elite SKILLZ (Elite and Black Belts): ORIENTATION - this skill helps students improve proper placement in their movements.

#gotskillz? http://www.beachcitiesskillz.com

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Hey BCMA Parents,
Here's another great mini clip for parents and teachers regarding children with ADD/ ADHD:
https://youtu.be/z1-tvwlJfJs
Hope these little lessons From Master Melody help shed a positive light for you:)

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Today and tomorrow students will work on SKILLZ 5. Students will get a second shot at earning their ORANGE skill stripe. Testing week is only 2 weeks away!
Early SKILLZ (3 and 4-year olds): HOPPING - this skill helps students develop their leg muscles, core strength, hopping while counting, and balance.
Basic SKILLZ (5 and 6-year olds): BALANCE - this skill helps students develop lower body muscles, core muscles, and control.
Core SKILLZ (7 to 9-year olds): INTENSITY - this skill helps students increase their focus and power.
Extreme SKILLZ (10 and up): PRECISION - this skill helps students improve their focus and accuracy.
Elite SKILLZ (Elite and Black Belts): EXECUTION - this skill helps students improve the fundamentals of their movements.

#gotskillz? http://www.beachcitiesskillz.com

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Hi Kickboxers,
Even though Miss Kitty is in Africa We ARE kickboxing class today and Wednesday at 4 PM. http://www.beachcitieskickboxing.com

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Today and tomorrow students will be working on SKILLZ 2. Students will get a second shot at earning their BLUE skill stripe.
Early SKILLZ (3 and 4-year olds): PUNCHING - this skill helps students work on developing upper body muscles, punching while counting, and hand-eye-coordination.
Basic SKILLZ (5 and 6-year olds): TEAMWORK - this skill helps students develop social skills such as taking turns, sportsmanship, and leadership.
Core SKILLZ (7 to 9-year olds): TECHNIQUE - this skill helps students develop fine motor skills in their feet and hands.
Extreme SKILLZ (10 and up): REACTION - this skill helps students respond quickly and make good decisions under pressure.
Elite SKILLZ (Elite and Black Belts): RHYTHM - this skill helps students improve the pattern of their movements.
#gotskillz? http://www.beachcitiesskillz.com

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Today and tomorrow students will be working on SKILLZ 1. Students will get a second shot at earning their RED skill stripe.
Early SKILLZ (3 and 4-year olds): KICKING – this skill helps students work on developing leg muscles, kicking while counting, foot-eye-coordination, and balance.
Basic SKILLZ (5 and 6-year olds): FOCUS - this skill helps students improve their attention while also developing listening skills, hand-eye-coordination, and foot-eye-coordination.
Core SKILLZ (7 to 9-year olds): AGILITY - this skill helps students improve their footwork, kicking skills, and body control.
Extreme SKILLZ (10 and up): DEXTERITY - this skill helps students develop sharpness in their technical and mental capabilities.
Elite SKILLZ (Elite and Black Belts): GRACEFULNESS - this skill helps students develop elegance to their movements.
#GotSKILLZ? http://www.beachcitiesskillz.com

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Hey SKILLZ Friends and Family!
I have another great video on my number #1 go-to method for helping children become BETTER versions of themselves:)
Check out Master Melody's podcast Episode 7 on Prompting Good Behavior: https://youtu.be/h6-DSNT2Gvk
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