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BC Fresh Vegetables Inc
28 followers -
Goodness from the ground up!
Goodness from the ground up!

28 followers
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BC Fresh Vegetables Inc's posts

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Local corn is starting next week just in time for BC Day! This quick pickled corn recipe is perfect for any extra cobs you haven’t eaten.

http://ow.ly/xAg230dWFFR #Corn #LocalProduce

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MUSTARDY BRUSSELS SLAW
Delicious brussels sprout recipe by Sprouted Kitchen
http://ow.ly/Cfpa30dQ5q1

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Blue skies and fresh vegetables Backroads Market
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CREAMY POLENTA WITH ROASTED BEETS
by Love and Lemons
http://ow.ly/TQK030dQ5k9

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ROOT VEGETABLE COCONUT CURRY
Sweet and earthy root vegetables make for a tasty Thai-style curry. Serve as a main or side dish.
http://ow.ly/sCh930dNoP3

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Coming soon to a produce section near you!
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Happy Monday!
Coffee anyone?
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Love that local produce :)
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Favourite cabbage meal?
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"WHAT'S UP DOC" CARROT-GINGER COCKTAIL
Who says you can't have fun with veggies?!
by Camille Styles

Serves 1 drink
INGREDIENTS
1 1/2 oz. coconut Rum
1/2 oz. silver rum
1 oz. fresh squeezed carrot juice (or Odwalla Carrot Juice)
1/2 oz. fresh squeezed lime juice
1/4 oz. simple syrup (I used agave syrup)
2 coins of Peeled ginger (about the size of a nickel)
INSTRUCTIONS
Muddle ginger in the bottom of a cocktail shaker mixing glass.
Add remaining ingredients and shake hard with ice.
Double strain ( to remove ginger) into a high ball glass over fresh ice and garnish with carrot greens, lime zest, or carrot ribbons.
for the non-alcoholic version: Replace the rum with 1 1/2 oz. lemonade and 1/2 oz. Coco Lopez coconut milk. Top off with 3/4 oz. soda water.
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