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Bay Jiu-Jitsu

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You may have seen David Meyer training at our gym. The truth of the matter is that he’s been a black belt long before most of us have even started jiu-jitsu. He’s an encyclopedia of technical knowledge.

We are happy to have him teach us for an afternoon.

This will be a beginner/intermediate workshop designed to sharpen your game. As you all know, we are constantly striving to refine our basics to create a more functional jiu-jitsu game. His workshop aims to do just that.

You can register for the seminar here:

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Joao Assis Seminar, Nov 2014
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Gianni Grippo is widely regarded as one of the leading figures of the ‘Berimbolo Generation‘ of Brazilian Jiu Jitsu, having built that reputation in the lower belt divisions of the sport where he conquered 6 world titles (4 with the gi and 2 without). Grippo competed under Renzo Gracie‘s academy banner, in New York City up until brown belt, but switched to the neighboring Marcelo Garcia academy who ultimately awarded Gianni his black belt on October 2013.

Price: $60 Bay Jiu-Jitsu members, $75 non-members

Register here:

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Come to Bay Jiu-Jitsu for a FREE Self-Defense 101 Seminar!

Brazilian jiu-jitsu is the art of escaping, tapping opponents out, and getting to the best possible place possible to win a fight.

In your first class you will learn:

1. How to fall

2. How to do one simple takedown that is extremely effective

3. How to escape when someone grabs you

4. How to escape when someone pins you down to the ground

5. How to be a the right place if the fight goes to the ground

6. Self Defense Strategies- initial attack

7. 2 very effective "tapouts"

You do not need any equipment or special uniform.   We will be training in athletic clothing.  Try to avoid clothing with zippers or pockets.  

Bring a friend to practice with if you'd like, but a partner is not required.

Must be at least 13 years old to participate.

Please be sure to create an account on our website and sign our e-waiver so that we can save time on the day of the seminar.

Register here:

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Kids Jiu-Jitsu
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