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Balanced Bodies BJJ
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Tuesday Schedule at BB (46th & Memorial)
10-11a Balance- Hatha Yoga
11-12p Adult NoGi
530-630p Alignment Yoga
630-745p Adult BJJ-Gi
8-9p Slow Flow Yoga http://ow.ly/i/naRXb http://ow.ly/i/naS74
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Yoga Schedule
Tuesday
10:00 a.m., Hatha
5:30 p.m., Alignment- Barefoot Series in August
6:45 p.m., Power Yoga
Thursday
10:00 a.m., Vinyasa Flow
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Friday
10:00 a.m., Hatha
1:30 p.m., Gentle Yoga
5:30 p.m., Kids Yoga
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BJJ Schedule
Kids BJJ
6:00 p.m, M/W/F.
with Thomas Williams
Adult BJJ
7:00 p.m. Mon
Advanced Gi class with Thomas Williams
11:00 a.m. Tues
NOGI class with Thomas Williams
8:00 p.m. Tues
Gi class with Thomas Williams
7:00 p.m. Wed
Extended NOGI class with Thomas Williams
11:00 a.m. Thurs
NOGI class with Thomas Williams
8:00 p.m. Thurs
NOGI class with Thomas Williams
7:00 p.m. Fri
Extended Gi class with Thomas Williams
1:00 p.m. Sat
Self Defense with Thomas Williams
1:00 p.m. Sun
Open Mat TBD
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Yoga Schedule
Tuesday
10:00 a.m., Hatha
5:30 p.m., Alignment- Barefoot Series in August
6:45 p.m., Power Yoga
Thursday
10:00 a.m., Vinyasa Flow
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Friday
10:00 a.m., Hatha
1:30 p.m., Gentle Yoga
5:30 p.m., Kids Yoga
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Yoga Schedule
Tuesday
10:00 a.m., Hatha
5:30 p.m., Alignment- Barefoot Series in August
6:45 p.m., Power Yoga
Thursday
10:00 a.m., Vinyasa Flow
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Friday
10:00 a.m., Hatha
1:30 p.m., Gentle Yoga
5:30 p.m., Kids Yoga
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Balanced Bodies will be giving complementary SPORTS MASSAGE to the athletes of CrossFit 51 Thursday August 11th!! Make sure to attend at least 1 of 7 classes and get your name on that sign up sheet! First come First served! We cannot wait to work on you guys!
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Yoga Schedule
Tuesday
10:00 a.m., Hatha
5:30 p.m., Alignment- Barefoot Series in August
6:45 p.m., Power Yoga
Thursday
10:00 a.m., Vinyasa Flow
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Friday
10:00 a.m., Hatha
1:30 p.m., Gentle Yoga
5:30 p.m., Kids Yoga
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Yoga Schedule:
Tuesday
10:00 a.m., Hatha
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Thursday
10:00 a.m., Vinyasa Flow
5:30 p.m., Alignment
6:45 p.m., Power Yoga
Friday
10:00 a.m., Hatha
1:30 p.m., Gentle Yoga
5:30 p.m., Kids Yoga
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We are now taking appointments for Massage at our South Location! Come see us in the Maynard Family building at 91st and Garnett! Book online and be sure to select Balanced Bodies South if that area is more convenient for you. http://ow.ly/10Df8w
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Who wouldn't want to rest with their body COMPLETELY supported? If you take rest seriously or you have high levels of stress and anxiety please join us for Restorative Yoga every Thursday at 530. Can't make it? Private sessions are also available. Schedule your next class or private now. http://ow.ly/10D6XH
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