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Bach Medical Supply
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Our latest TV commercial featuring Mickey Gilley.
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Health Tip: Have Shin Splints?

Shin splints refers to a number of causes of pain in the large bone in the lower front of the leg, called the tibia.

The University of Illinois McKinley Health Center lists some causes of shin splints:

Having an anatomical abnormality, such as unusual position of the knees or flat arches.
Having weak or inflexible muscles.
Having low bone density, or a hormonal imbalance.
Exercising on a hard surface, such as concrete.
Wearing shoes that are old, worn or of poor quality.
Training too aggressively.
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Walk More to Cut Heart Attack and Stroke Risk, Study Suggests
People with pre-diabetes appear to benefit from adding extra steps to their daily stroll.
FRIDAY, Dec. 20, 2013 (HealthDay News) -- Walking more is a simple way for people at high risk for type 2 diabetes to greatly reduce their risk of heart disease, a new study suggests.
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