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Boost Coaching Ltd
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6 followers
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Body Rotation relating to the arm recovery and to assist breathing technique.
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This Wednesday 2nd August my evening swim lesson times are booked out but I have heaps of free time prior to that from 7:20am - 3:00pm. Would you like to learn to swim or improve your swimming to gain efficiency in the pool in preparation for a triathlon or open water swim event. Any new bookings between these times above will get a FREE 500gm Vital Protein valued at $29.90. Book Now @ http://buff.ly/2eVvt7y
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Tomorrow or next week Wednesday if you book a swim lesson at 5:40pm you'll get a FREE Vital Protein 500gm worth $30.00. This is available for new and current bookings and even those taking us up on our Winter Swim Special http://buff.ly/2szvkNr Bookings http://buff.ly/2szBjBE #boostmyswim #vitalgreens #vitalswimming #boostcoaching #vitalprotein #triathlon #openwaterswimming #freestyle
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Boost Coaching IMNZ Team for 2017
GO BOOST!
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Boost Coaching Beginner Cycle Group starting on July 24th in Auckland. If you are new to cycling or triathlon, this 6 week block group training might be for you.

Check out more information here:
http://buff.ly/29G2508

Start: 24th July - Sunday's - 7.45am - Auckland Central
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Take a sneak peak at Rigor's swimming as he works toward the Sovereign Tri Series www.triseries.kiwi
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Getting back into swim training after a lazy winter? Learn how to get more out of each stroke. http://ow.ly/Cm9FU
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Meanwhile back in NZ a good size Boost crew are taking on the Onehunga Half Marathon on Sunday - Good luck to all it's a great chance for a good hit out to see where the running is at before the summers hits http://ow.ly/i/713s
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