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Overweight means having too much body fat than normal, it gives negative results to health. Ayurveda herbs and yoga are the best ways for weight loss. Most individuals need to change their energy intake and energy spend in order to reduce weight.
Here are eight Ayurveda tips for weight loss and have no side effect on body.
https://www.medbox.mobi/health-tips/diet-nutrition/eight-ayurveda-tips-for-weight-loss #ayurveda #weightloss #healthtip #medbox #b2c
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Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.
Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you.
https://www.medbox.mobi/health-tips/diseases-cause-and-cure/6-ayurvedic-home-treatment-for-acidity #acidity #ayurvedic #healthtip #medbox #b2c
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The Tulsi plant (holy Tulsi) has been an intrinsic part of Indian history. Most Hindu households, both rural and urban, worship this plant.
See for yourself how healthy is Tulsi:
https://www.medbox.mobi/health-tips/home-remedies/tulsi-the-amazing-healthy-herb-512 #tulsi #healthtip #herb #medbox #b2c
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In today’s modern world thanks to uncertain work shifts and foods full of carbohydrates and bad fats, we are tend to have cardiovascular diseases, irrespective of our family’s history.
Let’s take a closer look at some of the best foods you can add to your diet to improve the health of your heart.
https://www.medbox.mobi/health-tips/diet-nutrition/foods-to-keep-your-heart-healthy #heart #healthtip #diet #medbox #b2c
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Water stagnation is caused due to rain and the stagnated water acts as an excellent breeding ground for mosquitoes. Even any pond with still water can produce mosquitoes easily in just 4 days. Mosquito coils and repellents are not that very effective, and they cannot captivate these invaders totally. It is best to make use of home remedies that are helpful as well as harmless than using mosquito repellents that contain chemicals in them.
https://www.medbox.mobi/health-tips/diseases-cause-and-cure/how-to-treat-mosquito-bites #mosquito #monsoon #healthtip #medbox #b2c
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Chubby cheeks look good but only in childhood. As we start growing, a well-shaped face gives more confident appearance than that.
It is easy to reduce fat from the whole body, but a bit difficult to lose fat from the face.
Follow these to slender the face quickly, easily and naturally
https://www.medbox.mobi/health-tips/beauty-wellness/get-rid-of-face-fat #facefat #loose #healthtip #medbox #b2c
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Whenever we see chocolate pastry, strawberry, cheesecake or ice cream the first thought come to our mind is an immediate urge to eat it. Although these are filled with excessive calories and unhealthy fats which do not contribute positively to our health in any manner.
Here are 5 Enjoyable foods but surprisingly bad for you.
https://www.medbox.mobi/health-tips/fitness/5-enjoyable-foods-that-are-bad-for-you #food #enjoy #unhealthy #medbox #b2c
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Fiber is an essential part of healthy diet. Though fiber is indigestible type of carbohydrate it is much lower in calories.
There are two types of fiber soluble and insoluble.
Soluble fiber helps in controlling blood sugar and reduces cholesterol. While insoluble fiber moves through the digestive system and remove toxins and waste from the body.
https://www.medbox.mobi/health-tips/diet-nutrition/why-should-we-include-fiber-in-diet #fiber #nutrition #healthtip #medbox #b2c
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Aerobics, Dance and other physical exercises are related with physical wellbeing, while yoga is more than physical exercise. It helps in maintaining the relationship between mind, body and soul.
Dhanu means bow and asana means posture or pose and hence the bow pose. Here are the steps and benefits of dhanurasan.
https://www.medbox.mobi/health-tips/beauty-wellness/dhanurasan-steps-and-benefits #yoga #dhanurasan #benefits #medbox #b2c
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Aerobics, Dance and other physical exercises are related with physical wellbeing, while yoga is more than physical exercise. It helps in maintaining the relationship between mind, body and soul.
Dhanu means bow and asana means posture or pose and hence the bow pose. Here are the steps and benefits of dhanurasan.
https://www.medbox.mobi/health-tips/beauty-wellness/dhanurasan-steps-and-benefits #yoga #dhanurasan #benefits #medbox #b2c
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