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AwesoME Inc - Helping Create a Happier You
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All most parents want for their kids is for them to be happy. So how exactly do we do this?
In this list of 20 easy ways to make your kids happy, you will NOT find anything about buying them treats or toys.
#resilience #happykids #choosehappy #createhappiness #gratitude
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Do you wish you feel happier but are not sure where to start? Join us and learn 7 Secrets to Create a Happier YOU! You will receive an email each day over seven days with science backed tips to increase your levels of happiness.
Sign up today!
7 Secrets to Happiness
7 Secrets to Happiness
awesomeendsin.us12.list-manage.com
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After discovering a lump in my breast nearly two years ago, I decided that I needed to re-think how I was living my life. I started eating organic food, adding in whole-foods, smoothies, and basically focusing on what I was putting into my body as well as what I was putting ON my body.
Our skin is the largest organ of our body. It protects us from microbes and the elements, helps regulate body temperature, and lets us experience the sensations of touch, heat, and cold. Read more...
#bellavimakeup #bellavi #organicmakeup #organic #makeup #natural
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I have a George Bernard Shaw quote up in my office that reads ‘the single biggest problem in communication is the illusion that it has taken place.’
It’s so true! Miscommunication and misunderstandings that go unclarified can cause so much stress at work and at home – often so unnecessarily.
#resiliencetraining #resilience #emotionalresilience #resiliencetoolkit
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How many of your 400 Facebook friends have you had a good meaty conversation with in the past year? How many of those have you met up with? And how many of those would you consider to be someone you could call on if you really needed them?
#mindfulness #mindfulmum #connection
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The next instalment in our series of Gentle Nutrition and foods to crowd-in for health might surprise you, but I believe it is essential.
By soul foods, I mean those foods that may not necessarily be health approved but that make your soul sing.
#gentlenutrition #nutrition #crowdingin #michelleyandle
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We really want you to gain some of the amazing benefits from the practice of gratitude so here are five tips to get the best out of using your gratitude journal...
#gratitude #gratitudejournal #choosehappy #createhappiness
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Yes, gratitude has literally transformed my life! How? Well, I used to be a very negative person. I was very judgmental and would nearly always jump to the worst-case scenarios in my head and then ruminate on them.
Do you do that?

I would think people were saying bad things about me. I would make assumptions about the things people did and said. Mostly I would think awful things about myself.
#gratitude #gratitudejournal #choosehappy #createhappiness #changeyourlife
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There are just so many benefits of using a gratitude journal that I can’t possibly mention them all in one go.
I love learning about new research that shows how gratitude can do this or that BUT as with any research, it always sits much better with me if I know personally, or know of someone who can vouch for it personally as well.
#gratitude #gratitudejournal #choosehappy #createhappiness
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Do you know what makes your child happy? Have you sat down with them lately and asked?
You might be surprised at what they tell you. We asked a bunch of kids what makes them happy recently and put it together in a gorgeous video.
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#children #happy #gratitude #gratitudejournal #happykids #choosehappy #createhappiness #keepitsimple #freeprintable #freedownload
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