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Austin Erickson
54 followers -
Chiropractor and nutrition author. Providing exceptional service in health care and naturally healing pain, autoimmune disease and other health problems.
Chiropractor and nutrition author. Providing exceptional service in health care and naturally healing pain, autoimmune disease and other health problems.

54 followers
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Getting enough sleep is critical if you want to maintain overall good health!

http://arvoldchiro.com/are-you-getting-the-full-benefits-of-sleep/
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Avoid these 5 common mistakes to reduce the chances of spinal injury

http://arvoldchiro.com/the-top-5-ways-to-injure-the-spine/
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Everyone's body heals at different speeds. This is because everyone's situation is unique and we are playing by natures rules. Chiropractic is helping re-establish the normal ability of the body to heal by removing interference from the nervous system and making sure the joints are moving properly. Your body will heal at its own pace, you just need to be consistent with your adjustments.
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People often ask why they should get adjusted if they don't have pain. The short answer is "so your spine doesn't wear out.". It's common sense really. Things that are not well maintained wear out quicker than things that are. Be it a car, a building, an instrument or a human spine. Chiropractic care is the maintenance for the spine. Yes, it can bail you out when you a problem but it's so much easier to maintain somethings that's doing well than fix something that isn't. Speaking from experience here (both personal and professional).
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Have you ever wondered when the best time is to start getting kids adjusted? Read on for the answer.

http://arvoldchiro.com/what-is-the-best-age-to-get-adjusted-for-the-first-time/
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These 5 foods are easy to add to your daily routine. You are probably already eating all 5 of them.
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My new favorite smoothie
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