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Austin Andrews
435 followers -
I Checked Into Life for the first time, and my greatest goal is to help YOU Check into Life TOO!
I Checked Into Life for the first time, and my greatest goal is to help YOU Check into Life TOO!

435 followers
About
Austin's posts

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"We Can't see the nutritional Forest through the Trees." Such a great point about how we shouldn't pick a food based on the single nutrient within, but we should choose the food based on its whole nutritional value for our body! 

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Want some flavorful ideas to push the envelope with your turkey burger? 

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Have you been wondering what Ken Andrews​ is training for? Well, he talks about the half marathon and cause that he is currently preparing for! 

http://retrofitministries.com/fitness/pastor-kens-first-half-marathon-announcement/

+Ken Andrews 

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Keep the holiday Pounds off! 

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My friend, +Matthew Hylton, writes about how he changed his calorie intake through his 255 lbs weight loss journey!

http://retrofitministries.com/food-2/put-the-food-down/

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Checkout +Julie Wilson's blog, "Breaking Through 20 Miles." Honestly, it is a great read! 

#SpirituallyFit   #RetroFitMin  +RetroFit Ministries 
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