For many temperate areas of the United States, this time of year offers warm, balmy weather, which comfortably lends itself to teaching Yoga outside. In many areas of the United States, as well as in other countries, it is not possible to teach Yoga classes outside for much of the year because it is just too cold. However, practicing and teaching Yoga outside as much as possible helps to immediately put a practitioner in touch with the natural rhythms of the earth, as well as balance and align an individual’s endocrine system with the rising and setting of the sun. 

#teachingyogaoutside   #naturalsunlight   #endocrinesystem  
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