#adhomukhasvanasana   #downwardfacingdogpose  

Of all the various stances of Yoga, the Downward-Facing Dog, or the Adho Mukha Svanasana, is one of the most well-known and for good reason! Downward Dog offers numerous health benefits, and is fairly simple to learn, which makes it a favorite Yoga pose amongst beginners, and advanced practitioners.
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