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AURA WELLNESS CENTER
2,140 followers -
A World Leader in Yoga Teacher Training and Continuing Education of Yoga Teachers
A World Leader in Yoga Teacher Training and Continuing Education of Yoga Teachers

2,140 followers
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Here is a simple formula, which anyone can apply to life: The source of happiness is the choice to be grateful. It will be a challenge to always be grateful, but if you can do it most of the time, each day will a blissful experience.

#AlwaysBeGrateful #SimpleFormula ##SourceOfHappiness #BlissfulExperience
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Light helps cultivate life energy and gratitude. Move forward now and make a positive difference, because this world needs all the help it can get.

#CultivateLifeEnergy #MoveForward #MakeAPositiveDifference
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The smallest gift makes a big difference.

#SmallestGift #ActOfGiving #LovingKindness #DeepImpact
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Let go of extra baggage. Sometimes, we imprison ourselves, even though we have the power to be free.

#HealthiestActionYouCanTake #LetGoOfExtraBaggage #PowerToBeFree
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Let go of self-pity, because it will never help anything.

#DrowningInAnAddiction #SolutionsToNegativeEvents #WastesOurTime
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There are many different mantras that will aid with different areas of your health. Once you become familiar with the different types you can use them as needed. Typically a mantra can range from one syllable up to a combination of extensive sounds depending on what you are trying to accomplish in your meditation. It is recommended that you learn mantras from a teacher rather than reading from a book or other literature. With so many different mantras out there today you will want to choose your mantras carefully so that you get the desired result.

#WhatAreYouTryingToAccomplishInMeditation #AreasOfYourHealth #ExtensiveSounds #ChooseYourMantrasCarefully

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Hey there! It's me, trying to bring awareness to the 22 plus military veterans who take their own lives every day. To do this I am doing 22 Sun Salutations for 22 Veterans for 22 Days! Today is day 7 and I want to thank everyone who is supporting me in this endeavor by liking and sharing my videos! Please feel free to join me in doing the sun salutations! If you have missed my other videos please go to my Connected Warriors - Pacific Northwest facebook page and check them out! Also, please have compassion and understanding for our beloved military and their families who sacrifice on a daily basis for our freedom in the most wonderful country in the world. Veterans Crisis Line 800-273-8255 Opt 1 God Bless our military veterans and their families and God Bless America!! USA!!

#YogaForPTSD #BringAwarenessToMilitaryVeterans #SunSalutationsForVeterans #VeteransCrisisLine

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Each day brings new challenges, but some challenges are good for our emotional, mental or physical growth. Look at challenges in the same way a child plays a game by learning and doing your best.

#ChallengesAreGood #DoingYourBest
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It's true - Life is not always fair, but we have to pick ourselves up and get over our bumps an bruises. The sooner we learn and recover from falling down, the better off we will be.

#LifeIsNotAlwaysFair #PickOurselvesUp
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Anything of true value is priceless. Our family, friends, and good health are worth more than a treasure chest.

#TrueValue #Priceless #Family #Friends #GoodHealth #TreasureChest
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