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Audrey Weidman
225 followers -
Empowering You To Create Holistic Heart Health
Empowering You To Create Holistic Heart Health

225 followers
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how to prepare a #mango and save it for later. #frozenfruit
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How to make Banana Mango Nice Cream - the healthy frozen dessert. #bananaicecream
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Great words of advice!
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Steps to Building Personal Resilience I’d like to share my steps to building personal resilience since my heart attack.  And gratitude really is the underlying foundation for my “emotional” recovery.  In the wake of my heart attack it wasn’t difficult to…
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Since my heart attack, I’ve been reflecting about a lot of things and learning more about what LIFE really means.  Most recently I’ve been learning about the balance of Receiving and Giving.  You know, the Yin and Yang of life. Yang Energy If you knew me…
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#PowerOfPrayer is so important when dealing with a health crisis. #heartattacksurvivor
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