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Atlas Wearables
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Atlas Wearables

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“Shape is the first digital fitness tracker, arghhhhh" You sure, Peter? #Bloopers #MoreThanSteps #TrackEverything
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Atlas Wearables

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Enter our video contest for a chance to win $1,000!! You just need yourself + your Atlas + a way to record video!
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Atlas Wearables

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Want a chance to win $1,000? Enter our video contest! Go check it out and find more details at:
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New post up on the blog with some quick tips on what to remember when doing Mountain Climbers:
The Mountain Climber exercise is an excellent bodyweight drill that combines the benefits of the Plank with the rapid, lower body movement of High Knees.
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Try adding Dumbbell Rows to your Freestyle List, and use these tips to performs reps safely and correctly: http://buff.ly/1Ji38kZ
The Dumbbell Row is an excellent exercise for working your back, shoulders, and arms at the same time.
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Check out our tips on how to do a correct push-up on the blog at:
The Push-Up has been a mainstay of fitness for centuries. Find out how to do this essential bodyweight exercise properly.
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We've received many inquiries regarding the accuracy of the heart rate monitor (HRM) built into the Atlas Wristband. The short answer is that it is extremely accurate. The long answer can be found in our in depth blog post:
Heart rate monitoring has been integral to professional athlete and gym rat training regimens for years.
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It's easy to slack on your form when doing Sit-Ups, but remember these quick tips to get the most out of each rep:
The Sit-Up is an excellent core-building exercise if you know how to do it properly. Use these tips to ensure that your next set of sit ups is safe and effective.
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Spend some time outside with this Kettlebell & Hills Leg Circuit to spice up your leg day:
Spice up your leg day workout using a kettlebell and a hill. This leg workout will challenge your lower body like few routines can.
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Sometimes you need a break from heavy workout days. Check out our easy full-body off day circuit to give your body a break while still staying active:
Sore from your last workout? Don't take a day off! Instead, use this off-day workout routine to relieve some of that muscle stiffness.
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Try out this Full Body Endurance Circuit to challenge your entire body in terms of both strength and endurance. Read about it on the blog at:
The Full Body Endurance Workout Circuit is a challenging routine that will test the limits of your entire body in both strength and endurance.
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The Leg Burner Workout Circuit utilizes a series of barbell, kettlebell, dumbbell, and calisthenic exercises into a non-stop set to work your entire lower body. Check it out on the blog at:
The Leg Burner Workout Circuit combines grinding and explosive exercises into a single, challenging routine that will leave your legs shaking.
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Measured success. Track your workout. Train your body.
Introduction

Atlas is the first fitness tracker in the world that automatically tracks everything. With the on-wrist display you can track every movement across your entire workout and get live feedback to improve form and make adjustments to get stronger, faster.

http://atlaswearables.com

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