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Atlanta WingChun
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Learn to defend yourself
Learn to defend yourself

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Atlanta WingChun Instructor, Sihing Ayron Johnson, helping Sifu Paul Wang demonstrate a backfist defense. #martialarts #wingchunatlanta
Sifu Paul Wang
Sifu Paul Wang
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Sihing Ayron Johnson helping Sifu Paul Wang in Combat Class explain a defense against a side headlock attempt and a couple counters #atlantawingchun #martialarts #selfdefense
Sifu Paul Wang
Sifu Paul Wang
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Sifu Paul Wang and Sihing Ayron Johnson, Instructor at @atlantawingchun, explaining elbows in lat sao #martialarts #wingchun
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Your elbow is not just for attacking (e.g., head hunting) but also clearing and controlling. As a short limb weapon, it is useful in near distances. Here are two ways to handle a block πŸ›‘ If the block is closer to your elbow (proximal forearm) then open out laterally. If the block is closer to your wrist (distal forearm) then close in medially. Follow with with corresponding strike...βœ‹πŸΌπŸ€šπŸΌ Simple, right? But only easy after long training.🀨... Also, remember that sequences or flows (e.g., Lat Sao 甩手) are like words strung together into an articulate sentence. Good but not enough... You must memorize them as well as break them down into their constituent applications! 😱 Thanks to Sihing Ayron Johnson from @atlantawingchun for helping me teach πŸ™πŸΌ #application #elbow #control #strike #free #attack #defense #ccq #martialarts #wingchun #flow #sifu #combat #training #latsao See More
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