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Athletic Strength Institute
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Nutrition is vital to your performance both on the field and off the field. Super cool article on what the athletes in the Olympics were eating for their pre-meals.

We can help you with your nutrition needs as well.
http://athleticsi.com/contact/

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We specialize in nutrition and supplements to help you lose weight, gain strength and recover faster. Call us today to get started. 785-813-1823


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Preventing injuries is the key to longevity in sports and performance. Learn how to protect your shoulders. Click here to read more.
http://athleticsi.com/external-rotation-arm-abducted/?utm_medium=social&utm_source=googleplus
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We are now offering Sports Performance Training in Kansas City and surrounding areas. 
http://athleticsi.com/facility/service-areas/?utm_medium=social&utm_source=googleplus
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Speed and agility is vital to any sport to give you that competitive advantage. Here's how soccer athletes train for speed.We specialize in speed and agility training.  Contact us for more info.
http://www.insidesoccer.com/?isf=video&id=647&utm_medium=social&utm_source=googleplus
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