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Athletico Physical Therapy
91 followers -
Better for every body!
Better for every body!

91 followers
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Is that an #AnkleSprain or more serious? These tips can help you tell the difference!
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#MarathonMonday: Looking to strengthen your running habits and technique? Here are a few suggestions on how to make improvements!
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#BackToSchool: A properly fitting #backpack can prevent shoulder, neck and back pain. Click the link for some tips on how to select and wear a backpack for this upcoming school year! πŸŽ’
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#MarathonMonday: Everyone hits the point of training where it feels tough to push through to the final goal, the marathon. Here are a few tips to keep pushing through those seemingly long runs.
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#KneeInjuries are common in #gymnastics. Click the link to read about the most common knee injuries and tips for minimizing the risk of these injuries from occurring.
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As we move closer to the regular season, don't forget to check out the #AthleticoInjuryReport when preparing for the draft in your #FantasyFootball league! 🏈
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#MarathonMonday: It is not uncommon for runners to experience #LowBackPain during training. Here are some tips that can help.
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#MarathonMonday: Cramps can occur for a variety of reasons. Don't let this happen to you during your big marathon! Check out these tips to help you prevent them from occurring.
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#MarathonMonday: Pain can be a hindrance to training but there are ways to relieve the pain. One way to relieve pain is Dry Needling. Check it out!
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#MarathonMonday: There are benefits to both stretching and warming up. Here is some helpful information to learn about both.
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