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Banyan Tree Center
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha
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“An attitude of positive expectation is the mark of the superior personality.” - Brian Tracy
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“I’ve had a lot of worries in my life, most of which never happened” – Mark Twain
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Love yourself.
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Is anxiety taking up a large part of your day—are you nervous or worrying more often than not?www.athenscounseling.com/article/coping-anxiety
The Banyan Tree Center
The Banyan Tree Center
athenscounseling.com
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Inspirational quote from Dr. Wayne Dyer.
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A large national survey reported that about 8 percent of teens ages 13-18 have an anxiety issue with symptoms commonly emerging around 6 years of age, which tells us that some of our clients have been suffering for a long time. www.athenscounseling.com/counseling/anxiety-and-depression
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It is important to note that depression will feel different for each individual person. However, there are some general physical and emotional/mental symptoms commonly seen among people with depression. www.athenscounseling.com/article/what-does-depression-feel
The Banyan Tree Center
The Banyan Tree Center
athenscounseling.com
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Gain greater self-appreciation...the creative process can be therapeutic! We are hosting a workshop for social workers and therapists TOMORROW! Create new artwork with Virginia Maxfield, a professional artist. Register now, as space is limited! For more details, send us a message.
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Lots of useful tips for dealing with depression. www.athenscounseling.com/article/how-deal-depression
The Banyan Tree Center
The Banyan Tree Center
athenscounseling.com
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