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Follow these indicators to determine if a spot needs looking at:
Asymmetry, Borders, Color, Diameter, Evolving
If you notice a mole or mark displaying any of the above red flag issues, then schedule an appointment with your doctor right away. #skincancer #skincancertips
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Organizing your mudroom or entryway is a great way to keep the school clutter chaos at bay. Hooks for backpacks and jackets, cubbies for shoes and books and a basket for everything else is a great way to start. #backtoschool #getorganized #backtoschoolorganizationtips
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Did you know that stress can play a significant role in weight gain? It is so important to manage your stress levels in order to steer clear of stress eating or grabbing junk food loaded with calories. Exercise and proper sleep habits can help reduce stress. #weightloss #stress
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When we reach middle age, it can be a tough time in life to stay healthy. These easy tips can keep your heart healthy! http://ow.ly/wVdB30lkWFr #hearthealth #middleagehealthtips #stayhealthy
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It's that time of year once again! Getting back to school can be a hectic time. Here are some great tips to help reduce stress and keep everyone in the family healthy > https://bit.ly/2u9CqqF #backtoschool #backtoschoolhealthtips #healthtips
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Be sure to understand what you are signing up for when it comes to health insurance. A low monthly price tag could cost more in the end. #healthinsurance #insurance http://ow.ly/X5db30lh67C
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As a business owner, many tasks fall to you to accomplish them. AIS is here to help you with all your business #insurance needs. We will make sure your company is compliant with current insurance requirements and help you find the best benefits package for your business.
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#Wildfires are devastating many locations around the country. If you are in an affected area there are things you can do to protect yourself. Reduce time spent outdoors if it smokey, stay hydrated by drinking plenty of water and set your home and car AC to recycling mode.
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Looking for real help with insurance solutions for your small business? Look no further. AIS is here to help you find the best benefits package for your employees, help with HR needs and ensure you are compliant with requirements. #insurance #smallbusinessinsurance #benefits
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Stay safe these hot summer months with these easy beat the heat tips! #beattheheat #summerheattips #summerheatsafetytips
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