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Newman Chiropractic Center
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Providing the best chiropractic care for the Pittsburgh, PA area.
Providing the best chiropractic care for the Pittsburgh, PA area.

5 followers
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Call today to schedule 412-781-5040!
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Blackberries are high in ellagic acid, which helps fight cancer.
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Developing fetuses need large amounts of DHA to make brain and nerve tissue.  Moms need to take fish oils for the DHA.
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Lack of sleep increases levels of cortisol, a stress hormone that is linked to many chronic diseases.
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Travelling? Plenty of bodyweight exercises: burpees, push ups, crunches, lunges, and more.
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Oregano contains not only antioxidants but a good amount of vitamin K as well
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Food for Thought

The brain does not work without omega-3 fats. This is clear by the link between low levels of omega-3’s and many illnesses and diseases; depression, anxiety, bipolar disease, schizophrenia, attention deficit disorder, autism, dementia and other neurological diseases.
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