Pullups is a great goal. Pick a number, mine is 15 in a row. And then go for it.
Setting goals that are both realistic enough to achieve and ambitious enough to exceed are quintessential to a good workout routine.
I would recommend short, mid, long term fitness goals which will help you stay accountable, and motivated when you see and feel results. I use races as my goals and pull-up and pushups!
I agree that races are a great way to spread out your milestones. They are an excellent measuring points. What do you run?
yeah another runner! I run everything from 1/2 marathons to -trail Ultra-marathons. I am running San Fran marathon this weekend. What do you run?
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