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You want to practice Ashtanga but don't know where? Use our search tool to find a teacher in your region! Do also contact us in case you want to suggest a teacher or school still not listed in the directory or register yourself.

              
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You feel that everybody but you is going on cool holidays and luxurious retreats? Now is your last minute chance to join in! Follow AYI® teacher Marcell Laudahn to beautiful Corfu and enjoy a week of inspiring yoga classes in a stunning scenery!
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You already are a yoga teacher and seeking for new inspiration? Then check out our options for lateral entry into the AYI® Teacher Training program - the next training weeks are coming up soon!
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Listen to your own truth.
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Your "yoga batteries" are flat but the next holiday is still such a long way off? During our yoga therapy intensive week at AYI Ulm from 25 to 29 July you will have the chance to not only "refuel" but to also gain valuable insights for your own practice. Melanie Pillhofer and Ronald Steiner are looking forward to working with you!
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You've always felt that a good yoga practice can virtually give you wings? Now you have the chance to literally take off! Try our latest innovation: AYI® Aerial Yoga. Experience the ease and joy of "flying" in our brandnew yoga hammocks, assisted by our teachers Ingrid and Madeleine!
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A further highlight in our "Network" section: gifted photoprapher and yoga enthusiast Richard Pilnick shares his ideas on yoga, photography, meditation and life in general. Be inspired by his thoughts and enjoy his amazing pics!
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You want to familiarize yourself with the AYI® Method or you have already started a teacher training and want to gain deeper insights? Our next MTC at ULM on 17-18 September will give you a sound introduction to the practice, tradition and philosophy behind it. Be quick - there are still a few places left!
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Tonight (Wednesday 13.7. 19:00 - 21:00 Uhr) special Workshop at AYI Ulm: Advanced A Series with Dr. Ronald Steiner!
Don't miss this opportunity to dive into Advanced A Series. Yes, you got it right. Ronald will share techniques and approaches with you that will help you deepen your Yoga practice - no matter where your regular practice currently is. Experienced practitioners in primary Series or even another tradition will definitively benefit.
See you tonight!
For those coming from abroad: You are welcome to stay overnight and join the morning Mysore practice on Thursday.
Cost: Regular pricing at AYI Ulm: 20€ drop in - 15€ reduced.
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After an amazing summer party - thanks for everyone who was there! - the next highlight at AYI Ulm is already coming up: in our next MTC on 23 and 24 July 2016, you will learn the anatomical basics for teaching yoga. Ronald Steiner and his team are looking forward to welcoming you!              
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25°C and 15 hours of sunshine - the weather forecast for our annual summer party couldn't be better. So do join us tomorrow and enjoy inspiring classes, a delicious food pot luck and a magic Shiva Dance!
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For all those who have always wondered what a proper yogi should look like: here's our Imaginary Yoga Dresscode! With the additional advantage of not only looking good but activating your bandhas at the same time. Yogini Katarina Tauber explains how it works.
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AshtangaYoga.info - Information page for Ashtanga Yoga
Introduction

The Ashtanga Yoga (also: Astanga, Joga) information page: practice series, yoga philosophy including word by word translation of mantras, yoga sutra and more.

With each action and every practice of Ashtanga Yoga, we leave a fingerprint in the universe. Together, all the yogis in the world create an energetic pattern through their practice. Grab onto this gigantic energy field, and through your own Ashtanga Yoga practice let yourself live, breath for breath, Vinyasa for Vinyasa. Your mat becomes the bus stop and you climb into the Ashtanga Yoga bus. Your journey takes you directly into a state of physical, mental and spiritual well-being. This page can be your guide for the most exciting ride of your life, a map on your personal spiritual way. Bon Voyage – Namaste