The Ashtanga Yoga (also: Astanga, Joga) information page: practice series, yoga philosophy including word by word translation of mantras, yoga sutra and more.
With each action and every practice of Ashtanga Yoga, we leave a fingerprint in the universe. Together, all the yogis in the world create an energetic pattern through their practice. Grab onto this gigantic energy field, and through your own Ashtanga Yoga practice let yourself live, breath for breath, Vinyasa for Vinyasa. Your mat becomes the bus stop and you climb into the Ashtanga Yoga bus. Your journey takes you directly into a state of physical, mental and spiritual well-being. This page can be your guide for the most exciting ride of your life, a map on your personal spiritual way. Bon Voyage – Namaste