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Ashley Gibson
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Ashley Gibson

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Meeting Shaun T
Shaun T has quickly become one of my heroes after beginning my Insanity journey. Even when I wasn't able to complete Insanity the first, second or third time I tried, I still admired him and loved his motivation style - I just couldn't get my butt in gear! ...
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Interview with Tony Horton
I was sitting in a coffee shop sometime in July waiting on some friends and I saw a flyer for canfitpro's World Expo . Now I'm familiar with canfitpro and their annual event, but what really struck me about the flyer was that Tony Horton and Shaun T were st...
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Toronto Fringe 2016
I've said it before and I'll say it again: The Toronto Fringe Festival is basically the second coming of Christmas for performers. It's an amazing opportunity to see lots of shows, visit with friends, hang out in the Fringe tent, frolic in the sunshine and ...
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This is 32
I celebrated my 32nd birthday on April 8th and I've gotta say, I still feel very similar to how I did last year on my birthday .  I celebrated my special day with some of my very favourite people and lots of great food. It was a Friday, so I started the day...
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Become a Coach on our Team
Last week was an incredible trip! I got to spend the week with 5,000 other coaches on the Oasis of the Seas with stops in Jamaica and Bahamas. I can't wait to share the details with you (that post is coming up!) { If you'd like to learn more about my journe...
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What Nan Taught Me About Love
It's been a really surprising couple of weeks. A week and a half ago I got a text from my uncle Glen late in the evening to say that my Nan had had a heart attack, but she was doing okay. I anticipated sending flowers to the hospital and then speaking with ...
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To the motherless daughters on Mother's Day
Ah, Mother's Day. Here we are again for another year. I was in a bit of a funk last week - things were busy at work, I was hustling in my coaching business and I just didn't feel like I had any downtime. I felt burnt out for the first time in awhile. And th...
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Cruising for the very first time
That is the Royal Caribbean Oasis of the Seas compared to a regular cruise ship. When I signed up for the 2016 Success Club trip back in January 2015, I had no idea how much fun I would have aboard my very first cruise!! Each year Beachbody hosts a trip for...
That is the Royal Caribbean Oasis of the Seas compared to a regular cruise ship. When I signed up for the 2016 Success Club trip back in January 2015, I had no idea how much fun I would have aboard my very first cruise!! E...
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dancing through life
Introduction
I am an online health and fitness coach, with a passion for helping others be their most sparkly selves by achieving their health & fitness goals. 
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Female
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health & fitness coach
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  • health & fitness coach, present
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