Profile cover photo
Profile photo
Ashley Gibson
541 followers -
dancing through life
dancing through life

541 followers
About
Ashley's posts

Post has attachment
Therapy Doesn't Have to Be a Taboo #BellLetsTalk
Two weeks ago,  I opened up on my Facebook about going to therapy. The response that I received what phenomenal and I was overwhelmed by the incredible support, love, reassurance and conversation that ensued. Given that today is Bell Let's Talk day , it see...

Post has attachment
2016 Year in Review
At the end of last year's year in review , I concluded by saying that I wanted to blog more, but that is actually what I did the very least of. There have been so many times where blog post has been written in my planner on my to-do list, but it's always fa...

Post has attachment
You are Missing From Me
Tu me manques. You are missing from me. It seems so much more fitting than just “I miss you” as we say in English. And 18 years after my mom’s death it almost feels redundant and insignificant to say that I miss her. But I do. I realize her absence when I’m...

Post has attachment
Let's Go - Starting with Core De Force
Today marks day one of my journey with Core De Force , and as I talked about last week I don't think I've been this excited to get started with a program in a long, long time! I've spent the week test-driving the Core De Force workouts and I'm stoked to off...

Post has attachment
Core de Force launch
Core de Force is here! (And so am I!) This is a brand new mixed martial arts (MMA) style program from trainers Joel Freeman and Jericho McMatthews. I have been excited for this new home workout since it was announced at Summit in July and even more so after...

Post has attachment
Meeting Shaun T
Shaun T has quickly become one of my heroes after beginning my Insanity journey. Even when I wasn't able to complete Insanity the first, second or third time I tried, I still admired him and loved his motivation style - I just couldn't get my butt in gear! ...

Post has attachment

Post has attachment

Post has attachment
Interview with Tony Horton
I was sitting in a coffee shop sometime in July waiting on some friends and I saw a flyer for canfitpro's World Expo . Now I'm familiar with canfitpro and their annual event, but what really struck me about the flyer was that Tony Horton and Shaun T were st...

Post has attachment
What Nan Taught Me About Love
It's been a really surprising couple of weeks. A week and a half ago I got a text from my uncle Glen late in the evening to say that my Nan had had a heart attack, but she was doing okay. I anticipated sending flowers to the hospital and then speaking with ...
Wait while more posts are being loaded