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Ashley Cooper
2,644 followers -
Speaker, Artist, Writer
Speaker, Artist, Writer

2,644 followers
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How to master your thinking patterns

An important part of mastering your mind & your thinking patterns is realizing that life isn't about perfection, it's about expansion. It's about unlearning all that you thought you were to become who you were born to be. It's not about denying the contrast. It's not about pretending that the darkness doesn't exist. It's about learning how to reframe the way you see yourself. It's about learning to ride the wave. And so when we can lean into love, in spite of fear, when we can learn to embrace our pain, when we can learn to love our darkness, we then become that being of light.

And it's all about how you are leaning into the love within yourself. It's about learning how to be compassionate with yourself. It's about not striving for perfection but just learning and leaning into expansion. It's not about fixing what you think is broken. It's just learning about how to be a more loving version of yourself.
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Want to be more fierce?
Want to be more fierce?
ashley-cooper.com
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