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Ash Simmonds
Attended le fevre high school
Lives in Lake Wanaka, NZ
613 followers|2,136,109 views
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Ash Simmonds

Nutrition  - 
 
I'm giving up red meat.


I met a girl with a “GHOTI” tattoo recently and immediately pointed at it and remarked “FISH!”. She said I’m the first person to ever get that one. Anyhoo it reminded me a while back it had been asked around the traps whether a keto/carnivore diet is possible for those who don’t eat land animals, …
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Alex Blackwood's profile photoAsh Simmonds's profile photo
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I avoid tinned olive oil, would rather get it in water and add my own oils/sauces.

Apparently some Lake Trout are up to 70% bodyfat...! What? - http://apps.carleton.edu/sustainability/news/?story_id=511329
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teste to see if this stuff can be shared on facepalmbook
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I had this game on tape for my C64 29 years ago, but it never loaded after many vain attempts, and I always felt like I missed out on a crucial part of life.

Having watched this, I feel vindicated.
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Testing to see if these can be shown on a map.
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A Christmas song for those who drink booze but don't eat saturated fat:

Science: http://www.ncbi.nlm.nih.gov/pubmed/7615205 
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Heh, cool break down. I did a writey thing of Jaminet's "glucose deficiency" BS a while back, just google [ashsimmonds jaminet] to find it.
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Karl Harris's profile photoAsh Simmonds's profile photo
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No need to restrict red meat or fish, in fact those two things are the
staples, complete proteins and proper fats. I've got tons of research on
High Steaks, and I wrote a science book on this stuff. Mostly steaking at
home nowadays, but went to Sostas last night - awesome.

On Saturday, 15 November 2014, Google+ (Karl Harris) <
****@**> wrote:
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Ash Simmonds

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Testing G+ new "collections" malarkey.
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Nutrition  - 
 
C'mon, I'm all for experimentation with diet, but why are we getting to the point of avoiding actual food altogether?
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"Pork Flavoured Sausage"

It's only 2/3 meat, and made from lamb and chicken, instead of pork.
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I bet they were not eating that crap in 1904...
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Ash's Collections
People
In their circles
127 people
Have them in circles
613 people
Melkiu Reushonok's profile photo
Tony Tran's profile photo
cledison carlos Bernardino's profile photo
Malcolm Campbell's profile photo
Caroline Bonnett's profile photo
Sean Callanan's profile photo
Randy Blake's profile photo
Душан Вујановић's profile photo
Natascha Turner's profile photo
Communities
7 communities
Education
  • le fevre high school
    1991 - 1994
  • hamilton high
Basic Information
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Other names
Some Idiot
Story
Tagline
Part geek, part visionary, all idiot.
Introduction
Part geek, part visionary, all idiot.
Bragging rights
Singlehandedly averted the Y2K apocalypse
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Awesomeness
Employment
  • Geekology, present
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Lake Wanaka, NZ
Previously
All over Oz - Bin everywhere, man - except there.
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Animal fibre
caloriesproper.com

Fruits and veggies, fermented or otherwise, aren’t the only source of prebiotics in your diet. Eat a whole sardine and some of the ligaments

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