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Ash Simmonds
Attended le fevre high school
Lives in Lake Wanaka, NZ
600 followers|2,019,256 views
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Ash Simmonds

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I had this game on tape for my C64 29 years ago, but it never loaded after many vain attempts, and I always felt like I missed out on a crucial part of life.

Having watched this, I feel vindicated.
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C'mon, I'm all for experimentation with diet, but why are we getting to the point of avoiding actual food altogether?
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A Christmas song for those who drink booze but don't eat saturated fat:

Science: http://www.ncbi.nlm.nih.gov/pubmed/7615205 
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This stuff was previously buried in a whole page about cholesterol, but I thought it was worth separating to it's own page:
Sections What is cholesterol? Is it bad? How does it get around? How do we measure it? How does it cause problems? Does LDL-P size matter? Why measure LDL-P? Does HDL matter? Analysis of lipid marker article. What should you eat? For a long time this has been a tiny part of an overarching and …
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Testing to see if these can be shown on a map.
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"Pork Flavoured Sausage"

It's only 2/3 meat, and made from lamb and chicken, instead of pork.
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I bet they were not eating that crap in 1904...
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Ash Simmonds

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Heh, cool break down. I did a writey thing of Jaminet's "glucose deficiency" BS a while back, just google [ashsimmonds jaminet] to find it.
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No need to restrict red meat or fish, in fact those two things are the
staples, complete proteins and proper fats. I've got tons of research on
High Steaks, and I wrote a science book on this stuff. Mostly steaking at
home nowadays, but went to Sostas last night - awesome.

On Saturday, 15 November 2014, Google+ (Karl Harris) <
****@**> wrote:
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Ash Simmonds

Nutrition  - 
 
Recently stumbled on Seth's interview of Gary Taubes, thought it deserved a better medium than split across a whole bunch of pages and stuff, so have chucked it up here:
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Seth had a link to the undivided interview somewhere, but I'm glad it's available elsewhere, too. I learned interesting ideas I still use from that exchange.
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People
In their circles
127 people
Have them in circles
600 people
Mal Chia's profile photo
Anthony Semakinen's profile photo
Efraim Silver's profile photo
Ed Watts's profile photo
Diluz Abbasov's profile photo
Amanda Hassett's profile photo
Chris Loft's profile photo
Liam Alexander's profile photo
Nannalin Intharakamhaeng's profile photo
Communities
7 communities
Education
  • le fevre high school
    1991 - 1994
  • hamilton high
Basic Information
Gender
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Other names
Some Idiot
Story
Tagline
Part geek, part visionary, all idiot.
Introduction
Part geek, part visionary, all idiot.
Bragging rights
Singlehandedly averted the Y2K apocalypse
Work
Occupation
Awesomeness
Employment
  • Geekology, present
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Lake Wanaka, NZ
Previously
All over Oz - Bin everywhere, man - except there.
Links
Ash Simmonds's +1's are the things they like, agree with, or want to recommend.
Animal fibre
caloriesproper.com

Fruits and veggies, fermented or otherwise, aren’t the only source of prebiotics in your diet. Eat a whole sardine and some of the ligaments

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