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Ash Simmonds
Attended le fevre high school
Lives in Adelaide
555 followers|1,255,857 views
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Ash Simmonds

commented on a video on YouTube.
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This is hilariously bad, still shilling the same daft psuedoscience from the 70's.
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Ash Simmonds

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This is the opening scene to Cloverfield II.
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Ash Simmonds

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Cool way to explain it.
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Ash Simmonds

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Ash Simmonds originally shared:
 
Just made this almond meal/butter/eggs "bread", from here:

 - http://www.kvalifood.com/recipes/almond-buns-for-burgers-and-sandwiches-paleo-buns

sigh, I'd written a whole thing but G+ swallowed it. :(

Anyhoo, it's pretty decent, toasts alright, stuff is spreadable on it.

Weighs in a 470g, my "slice" was too thick and 80g, should be closer to 60g I reckon. Pretty heavy.

My calcs - total:
 - Fat: 155g
 - Protein: 70g
 - Carbs: 34g

Per 100g:
 - Fat: 33g
 - Protein: 15g
 - Carbs: 7g

Per slice:
 - Fat: 20g
 - Protein: 10g
 - Carbs: 4g

Reckon there's probably 7-8 servings there, and between 250-300 calories each.
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Ash Simmonds

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Testing G+ shareo thing, ignore.
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Have them in circles
555 people

Ash Simmonds

commented on a video on YouTube.
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0:38 - "Deal with it"
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More steak for me! I like this kind of dinner guest heh
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Ash Simmonds

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Fruits and veggies, fermented or otherwise, aren’t the only source of prebiotics in your diet.  Eat a whole sardine and some of the ligaments, tendons, bones, and cartilage will surely escape digestion to reach the distal intestine where they will be ferme
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Ash Simmonds

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Karl Harris's profile photoAsh Simmonds's profile photo
2 comments
 
Stop posting things that are making my mouth water ;)
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Hey folks, I sent an email a few days ago but no response - I was charged for my pre-order over 2 months ago, told to expect the product in Feb, and haven't had any correspondence since.

Do Omate do the update thing or oneday a watch just turns up?

Order #101368286
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Rhiney Maceachern's profile photoAlejandro Aguilera's profile photoJuan o.O's profile photo
37 comments
 
Sorry dude , I wish I had a different answer for you... 
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People
Have them in circles
555 people
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  • Geekology, present
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Adelaide
Previously
All over Oz - Bin everywhere, man - except there.
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Part geek, part visionary, all idiot.
Introduction
Part geek, part visionary, all idiot.
Bragging rights
Singlehandedly averted the Y2K apocalypse
Education
  • le fevre high school
    1991 - 1994
  • hamilton high
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Other names
Some Idiot
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