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Ascend Counseling
Changing Possibilities into Realities
Changing Possibilities into Realities

Ascend Counseling's posts

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Who is YOUR customer?!

Read my latest blog article about customers. Yours could be right around the corner.

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The wait is over! March PowerPoints is here and chalk full of exciting information. March is Social Work Month. Read our March PowerPoints to learn a little more about this exciting and important field. Happy reading!

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"How do you stay present in the midst of your busy day?" asked a client, who is a successful executive. Through coaching, the client began to recognize the importance of staying present during day to day interactions. Acknowledging the need to listen instead of speak and ask instead of tell was the first hurdle. Now, the client wanted strategies. Staying mindful requires discipline in order to listen with openness, instead of being your head, thinking up a response. Recent findings in neuroscience....... Read more by clicking the link below!

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Start 2017 focused on intention towards your goals!

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Mindfulness Meditation Group - Beginning Tuesdays, January 17, 2017 in West Chester

Winter Meditation Group:

“Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!”

You are invited to be: Still, Relaxed and be Present!

Tuesday, January 17, 2017

8 weeks ($240) includes CD “Come to the Quiet”.

937 Prichard Ave. West Chester, PA 19382


To register: (or) (610)696-4443

“Mindfulness Mediation has been proven to improve focus, sleep and overall wellness. You will learn and practice simple to used skills to manage: Stress, Anxiety and Depression.” This Psycho-educational support group is facilitated by Marjorie R. Johnson, Clinical Social Worker and Coach. This group may be submitted to insurance.
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