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Arokaya Lanna Spa
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Hurry up!
Winter end last month but our free add-on hot stone offer until 30 September 2018.
After 30 September add-on hot stone pay $15.

Book now
๐Ÿ“ณBook now
M: 04 2356 3089
P: 02 62939402
www.ArokayaLanna.com

T&Cs
* Offer every day from now to 30 September 2018
* Can not be combined with any other promotion.
* Offer for minimum an hour session.
* Please mention promotion at time of booking and make a booking in advance.
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โ„๏ธWinter warmerโ„๏ธ
Free add-ons service to any an hour massage or over (from full price).
Choose from:
โœ… Free mini facial add-on.
โœ… Or Free hot stone add-on.
โœ… Or Free infrared Sauna body wraps add-on. (15 min extra )

T&Cs
* Offer every day from now to 31 July 2018
* Can not be combined with any other promotion.
* Offer for minimum an hour session.
* Please mention promotion at time of booking and make a booking in advance.
* Please note: Free add-on mini facial or hot stone was designed to allow total customization to your service but do not increase the time of your session.

Book now

๐Ÿ“ณ: 04 2356 3089
๐Ÿ“ณ: 02 6293 9402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com
https://app.shedul.com/online_bookings/53454/link
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โ„๏ธWinter warmerโ„๏ธ
Free add-ons service to any an hour massage or over (from full price).
Choose from:
โœ… Free mini facial add-on.
โœ… Or Free hot stone add-on.
โœ… Or Free infrared Sauna body wraps add-on. (15 min extra )

T&Cs
* Offer every day from now to 31 July 2018
* Can not be combined with any other promotion.
* Offer for minimum an hour session.
* Please mention promotion at time of booking and make a booking in advance.
* Please note: Free add-on mini facial or hot stone was designed to allow total customization to your service but do not increase the time of your session.

Book now

๐Ÿ“ณ: 04 2356 3089
๐Ÿ“ณ: 02 6293 9402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com
https://app.shedul.com/online_bookings/53454/link
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Wow! the new treatment at Arokaya Lanna Spa
Infrared Sauna Body Wraps

Lying down on a massage table, you'll be wrapped in our Infrared Body Wrap which heats up your body combined with a relaxing cold stone facial massage( included cleansing, scrub, massage, masking and moisturising).

45 min is $99 (Wrap+Cold stone facial massage)
75 min is $149 (Scrub+Wrap+Cold stone facial massage)

Benefits:
*Relieve pain and joint stiffness
*Reduce stress and fatigue
*Dramatically reduce cellulite
*Completely invigorate the body
*Detox waste and impurities
*Improve your immune system
*Increase blood circulation
*Strengthen the cardiovascular system

Having an Infrared Sauna Body Wrap treatment before a massage prepares the body by creating an overall relaxing effect. It loosens the muscle tissue so the therapist can do a more thorough and effective massage. Infrared therapy is proven to be effective because its โ€œhot raysโ€ exhibit analgesic, anti-inflammatory and anti-spasmodic capabilities.

Try an infrared body wrap today at Arokaya Lanna Spa.

Book now
๐Ÿ“ณ: 04 2356 3089
๐Ÿ“ณ: 02 6293 9402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com
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Arokaya Lanna Spa gift certificates, the best Christmas gifts.
.
Spa package 4
.
Absolute Exotic Ritual.
Enjoy pure relaxation with dramatic benefits for your skin, body and mind.
(3hr 30mins/$300)
.
+Foot Scrub
+Foot Reflexology
+Body Scrub ( Shea butter & rice milk)
+Body Wrap (Mud)
+Aromatherapy massage
+ Classic Facial Treatment
.
Spa package 3
Absolute Aroma Stone Ritual.
.
Balance your energy and beautify your complexion.
(2hr 45mins/$250)
.
+Foot scrub
+Foot Reflexology
+Aroma Hot Stone Therapy
+Classic Facial Treatment
.
Spa package 2
.
Absolute Well-Being Ritual
Enjoy pure relaxation with dramatic benefits for your skin, body and mind.
(2hr 30min/$205)
.
+Body Scrub
+Aromatherapy massage
+Classic Facial Treatment

Spa package 1
Absolute Relaxation Ritual
Let the stress of your day melt away.
(1hr 30mins/$115)
+Foot Scrub
+Foot Reflexology +Aromatherapy Massage
.
.
For massage therapy
โœ…$69/1hr
โœ…$109/1.5hr
โž•Buy 6 get 1 free.
โž•free add on hot stone every weekend.
.
Book now

๐Ÿ“ณ: 04 2356 3089
๐Ÿ“ณ: 02 6293 9402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com

#holidayseason #aromatherapy #massage #thaimassage #relaxationtime #massagetherapy #footmassage #sportmassage #remedialmassage #giftvouchers #giftcards #arokayalanna #canberra #tuggeranong #greenway #ACT #CBR #greenwaymassage #tuggeranongmassage #canberramassage #dayspa #minifacial #facial #spaday #girlday
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08/12/2017
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8 Steps of an hour facial treatment.

1. Deep cleansing

2. Exfoliating

3. Massaging

4. Streaming + Head & Neck massage

5. Clay masking +hand treatment (with Rice milk cream)

6. Cold compress

7. Toning

8. Eye cream & Day cream

Book now
M: 04 2356 3089,
P: 02 62939402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com
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2nd ๐ŸŽ‚Anniversary Celebration!๐ŸŽ‰๐ŸŽ‰
We are very pleased to say thank you for all our clients, friends and family that support us.

๐Ÿ™๐ŸผThanks so much to help us grow and become to our lovely clients.๐Ÿ™๐Ÿผ
To say thank you for our lovely clients we give some special for you.๐Ÿ™๐Ÿผ

๐ŸŽEvery day from 9am-9pm. ๐ŸŽ
For any body massage with hot coconut oil.
๐ŸŽ‚๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚

โœ…$69/1hr
โœ…$109/1.5hr
โž•10 hour get free 1 hour

โžก๏ธT&Cs apply
1. Can not be combined with any other promotion.
2. Excluding Health Fun rebate.
3. Including gift voucher purchase.
4. Please ask for Loyalty card at reception.
5. Valid until the end of September 2017.

๐Ÿ“ณBook now
M: 04 2356 3089,
P: 02 62939402
E: Booking@ArokayaLanna.com
W: www.ArokayaLanna.com
#dayspa #thaimassage #massage #tuggeranong #canberra #act #cbr #relaxtime #arokayalanna
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How to Wear Thai Fisherman Pants
Thai fisherman pants are worn by many people who aren't Thai fishermen because they're unisex, the material they are made with is lightweight and extremely comfortable, and the adjustable waist length makes it perfect for women who are pregnant or for anyone who needs a wide range of movement without being confined by a waistband (such as when exercising or backpacking).[1] One size fits all, but figuring out how to tie these pants around your waist can be tricky without instructions

Put on the pants, and don't be surprised if the waistline is huge. Hold it up so that the pant legs are at desired length.

Step 1 The first step is to get into the pants. Make sure the two drawstrings are at the back and step inside, placing each leg in the appropriate space. Don't worry if it seems you have a lot of excess material, this is completely normal. Now, with your left hand pull the material to one side and hold away from your body. Use your other hand to hold the pants firmly to your front.

Step 2. Keep holding the pants to your front with your right hand and begin to fold the pants by bring your left hand towards your body. Fold it all the way across your body and be sure to make it fit tightly without being uncomfortable.

Step 3 The next step is tying the drawstrings which will ensure your pants stay in position. Keep holding the pants with your left hand and then make a knot quickly without letting anything slip.

Step 4 Your knot should now be tied and your pants in place. This is a good momento to make any adjustments and make sure you have folded it snugly and tidily.
.
.
Step 5 The final step is to fold away the excess material at the top of your pants. Fold outwards and tuck the material over the know you just tied. You may fold once or twice depending on your preference and your preferred length.
Cr: https://hippie-pants.com


Moble : 0423563089
Phone : 02 62939402
Email : Booking@ArokayaLanna.com
www.ArokayaLanna.com

Thai massage and day spa in Tuggeranong ACT 2900
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What is "Text Neck"
A new term to describe the pain caused by a constant forward head position, not in line with your center of gravity, which causes increased stress in the cervical spine, or neck.

Results
โšก๏ธ Fatigue, lack of energy, neck pain,shoulder pain, back pain, headaches, poor sleep, arthritis, looking fatter, looking smaller, pinched nerves and lack of confidence.

Do you experience headaches, stiff neck, shoulder strain, numbness or tingling in your arms and hands?
There is a successful and safe treatment available at Arokaya Lanna Spa in Tuggeranong Canberra ACT.

โœ…Health fund rebates available for Remedial massage.โœ….

Moble : 0423563089
Phone : 02 62939402
Email : Booking@ArokayaLanna.com
www.ArokayaLanna.com

Sources: Back in Shape Chiropractic
: www.eatsmartblog.com
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24/07/2017
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How to Wear Thai Fisherman Pants
Thai fisherman pants are worn by many people who aren't Thai fishermen because they're unisex, the material they are made with is lightweight and extremely comfortable, and the adjustable waist length makes it perfect for women who are pregnant or for anyone who needs a wide range of movement without being confined by a waistband (such as when exercising or backpacking).[1] One size fits all, but figuring out how to tie these pants around your waist can be tricky without instructions

Put on the pants, and don't be surprised if the waistline is huge. Hold it up so that the pant legs are at desired length.

Step 1 The first step is to get into the pants. Make sure the two drawstrings are at the back and step inside, placing each leg in the appropriate space. Don't worry if it seems you have a lot of excess material, this is completely normal. Now, with your left hand pull the material to one side and hold away from your body. Use your other hand to hold the pants firmly to your front.

Step 2. Keep holding the pants to your front with your right hand and begin to fold the pants by bring your left hand towards your body. Fold it all the way across your body and be sure to make it fit tightly without being uncomfortable.

Step 3 The next step is tying the drawstrings which will ensure your pants stay in position. Keep holding the pants with your left hand and then make a knot quickly without letting anything slip.

Step 4 Your knot should now be tied and your pants in place. This is a good momento to make any adjustments and make sure you have folded it snugly and tidily.
.
.
Step 5 The final step is to fold away the excess material at the top of your pants. Fold outwards and tuck the material over the know you just tied. You may fold once or twice depending on your preference and your preferred length.
Cr: https://hippie-pants.com


Moble : 0423563089
Phone : 02 62939402
Email : Booking@ArokayaLanna.com
www.ArokayaLanna.com

Thai massage and day spa in Tuggeranong ACT 2900
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