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Armand Cerna
Works at Tech Service
Lives in Chatsworth, CA
162 followers|550,314 views
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Armand Cerna

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I don't like to exercise
There are only a few things that I like less than exercise and that’s probably the reason I gained weight in the first place. Unfortunately exercise is an important part of being healthy, so there is no way out of it if you want to succeed, but it doesn’t h...
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What's for dessert?
When you decide to go on any kind of diet make sure that it makes sense. If it seems too good to be true, it is too good to be true. Your body needs fuel and a diet should nourish your body and make you feel good. It should be healthy and satisfying. There ...
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Buddy up for health!
One of the best things you can do if you’re trying to improve your nutrition is to buddy up with someone. It’s so easy to stay on track when you have someone you can talk to about your diet, goals or even your doubts. We all have moments of weakness and if ...
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The gradual acceptance of fat
I remember being young and flexible. No matter what time I went to sleep  I could spring out of bed and be fresh and full of energy. I could eat anything, drink like a fish and my weight would always be the same. I also remember older people telling me “wai...
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Making the decision to start
This is the hardest part of starting a new project. People don’t like change, and a new way of eating is definitely that. We all love to eat our comfort foods and have our favorite snacks, so making a decision to change your comfort is not the easiest thing...
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Have him in circles
162 people
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Armand Cerna

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Don't beat yourself up
When we finally decide to be good and try to start eating right we have the best intentions and hope for success. Unfortunately we are only human and there is a lot of temptation out there. If you ever find yourself in a tough situation where you are about ...
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Why don't people notice my weight loss?
When we are trying to lose weight there is no greater victory than getting on the scale and seeing a lower number, our clothes fit better and we feel proud. But secretly we want more than that. We are not just doing it for ourselves.  We want people to noti...
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Technology and fitness
For many years I found refuge from the world of fitness in my gadgets. I could spend hours staring at a computer screen without even looking out the window. Unfortunately my love for technology was taking me even further away from a chance at being healthy....
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It's not time until you're ready
Weight loss was my least favorite topic of conversation before making the decision to change my life. I remember avoiding the topic at any cost and feeling angry when someone told me I needed to lose weight. I now realize that they just wanted to help me, b...
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How I cut my cable bill in half and increased my Internet speed 20 times
As you can see by the speedtest.net results above. I am now getting a respectable 219 megabits per second downstream and 20 megabits upstream, but it wasn't always like that. About two weeks ago. I was getting about 10 megabits down and almost 1 megabit ups...
As you can see by the speedtest.net results above. I am now getting a respectable 219 megabits per second downstream and 20 megabits upstream, but it wasn't always like that. About two weeks ago. I was getting about 10 megabi...
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People
Have him in circles
162 people
Yun Jin Carson's profile photo
Kathryn Kramer's profile photo
Jason Stephen Ali's profile photo
james helring's profile photo
Lamond B's profile photo
Ruben Quizon (mouk3y)'s profile photo
Julie Simbro's profile photo
Francois Desrosiers's profile photo
Scott McKenzie's profile photo
Work
Occupation
Play with computers and gadgets all day.
Skills
Computers and anything with a plug. I can also control minds.
Employment
  • Tech Service
    Gadget Inspector and tech guru., 1984 - present
    To serve and protect all computer systems and gadgets from evil.
Basic Information
Gender
Male
Birthday
April 22
Relationship
Married
Other names
Vito Corleone
Story
Tagline
If you build it they will come.
Introduction
I believe in peace, karma, kindness, and living a healthy lifestyle. I am a techie, and favor Apple hardware and services. Keeping it simple since 1961.
Bragging rights
I connected the world
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Chatsworth, CA
Previously
Miami, Fla - Lima, Peru - I went walkabout for a few years
Armand Cerna's +1's are the things they like, agree with, or want to recommend.
StackSocial
plus.google.com

Apps + gear to make you better, faster, more awesome.

Pushbullet
market.android.com

Pushbullet te muestra todas las notificaciones de tu móvil directamente en la pantalla del ordenador, ¡para que no te vuelvas a perder ningu

Apex Launcher Pro
market.android.com

Apex Launcher helps you create a customized homescreen experience on your Android (4.0+) device. Apex Launcher Pro unlocks the following fea

KooGoo - Icon Pack
market.android.com

★Features★*1700+ HD Icons *88 Cloud Wallpapers - for tablets i suggest you to download them and then set manually *Muzei Support *Dynamic Ca

TWiT Pro
market.android.com

TWiT Pro keeps you up-to-date with the latest happenings on Leo Laporte's TWiT network!* Watch or listen to the live audio/video feeds. * Pa

Calorie Counter - MyFitnessPal
market.android.com

Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for Android. With the largest food database of any Android cal

Google Camera
market.android.com

Google Camera maakt snel en gemakkelijk foto's en video's en heeft creatieve fotomodi, zoals Photo Sphere, Focuseffect en Panorama.Functies

Greenify
market.android.com

NEW: Non-root working mode is now supported in 2.0+, but still in early stage. It currently lacks auto-hibernation due to privilege restrict

Pushbullet
play.google.com

Never miss another phone call or text message again while using your computer!Pushbullet automatically shows you all of your phone's notific

Nova Launcher Prime
market.android.com

The highly customizable, performance driven, home screen replacement Accept no substitues! Nova Launcher is the original and most polished c

Umano: Listen to News Articles
market.android.com

Listen to our ever growing catalog of articles from the world’s best publishers and bloggers narrated by professional voice-actors. Whether

Google Keep
market.android.com

Записывайте идеи и планы, получайте напоминания в нужное время или в определенном месте. Делайте голосовые заметки, и Google Keep автоматиче

Google Search
market.android.com

Google Search app for Android: The fastest, easiest way to find what you need on the web and on your device.* Quickly search the web and you

Beautiful Widgets Pro
market.android.com

Beautiful Widgets is your best companion when personalizing your home screen with widgets. Be unique, express yourself.Thanks to its multipl

DroidPack Wallpapers
market.android.com

Droidpack gives access to over 500 Stock wallpapers of various Android Devices & Roms .

Moonshine - Icon Pack
market.android.com

*THIS IS NOT AN APP, IT IS AN ICON PACK THAT IS TOO BE APPLIED THROUGH YOUR LAUNCHERS SETTINGS. DON'T EXPECT SOMETHING TO POP UP ON YOUR SCR

Feedly
market.android.com

Read more, know more.Instead of having to hunt down for news, feedly aggregates the contents of your favorite sites and delivers them as a f

Smart Tools
market.android.com

Smart Tools® is a complete package of 5 app sets. It includes 5 Pro sets for a total of 15 tools. In a word, All-in-One.Set 1: Length, Angle

Hangouts
market.android.com

Los Hangouts dan vida a las conversaciones privadas y en grupo con fotos, emojis y videollamadas gratis. Conéctate con amigos a través de co

He does a really good job. But the shop is no longer there. He moved to 18702 Parthenia street in northridge. The phone number is still the same.
Public - 2 years ago
reviewed 2 years ago
I like this place because it's clean and they cook everything fresh. The manager is very involved and friendly to customers.
Public - 4 years ago
reviewed 4 years ago
Public - 4 years ago
reviewed 4 years ago
24 reviews
Map
Map
Map
Not my favorite. Better than hunger.
Public - 3 years ago
reviewed 3 years ago
It's fun to stay at the YMCA
Public - 4 years ago
reviewed 4 years ago
The pizza is pretty good but the sauce is a little spicy for the kids.
Public - 4 years ago
reviewed 4 years ago