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Arianna Huffington
5,293,723 followers -
Founder of The Huffington Post, Founder and CEO of Thrive Global
Founder of The Huffington Post, Founder and CEO of Thrive Global

5,293,723 followers
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Arianna's posts

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According to psychologist Ron Friedman, the first three hours of your day are your most precious for maximized productivity. 

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1. They’re leaning on podcasts that summarize the news in an accessible format. 

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"They found that before a stressful event like an exam, the trait of vigor — defined as being lively and energized — predicted better sleep quality." 

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YouTube CEO Susan Wojcicki argues that Silicon Valley, and the tech world at large, needs to make gender equality in the workplace an urgent — and individual — priority. 

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Some companies are taking a surprising tack to cut down on overly-long meetings and time-wasting emails 

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2. Always be prepared so you have the freedom to act on instinct. 

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"The traditional idea of college as the pathway to secure a successful career is also no longer the case."

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In new research from the University of Michigan, three in four participants report having felt a phantasmal phone touch in their lives 

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Alter explains why it is that we’re so susceptible to our devices, what we can do to establish better boundaries with them and what would need to happen for tech giants to do something about the addictiveness they’ve unleashed upon the world. 

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Why a sleep regimen changed this former Obama staffer’s life

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