Profile

Cover photo
Ariana Mullins
Works at And Here We Are...
Attended Portland State University
Lives in Bury St. Edmunds, England
588 followers|7,516,209 views
AboutPostsPhotosYouTube+1's

Stream

Ariana Mullins

Shared publicly  - 
 
Did you know that I'm doing a fundraiser for Heifer International? Just a few more days left, and I'd love your support and/ or help spreading the word!

All the details here: http://andhereweare.net/2014/08/eating-well-helping-others.html
1
Add a comment...

Ariana Mullins

Shared publicly  - 
 
My daughter collaborated on this book review of The Nourished Kitchen with me!
3
1
Kate Koger's profile photoAriana Mullins's profile photo
2 comments
 
Thank you +Kate Koger !  It was really fun to do together, and I wish I could have included so much more of the videos we shot-- she had so many funny and insightful things to say about it!
Add a comment...

Ariana Mullins

Shared publicly  - 
 
Great roundup from on soothing and healing teas!
#herbaltea  
I’m showing my age here, but one of my favorite CDs of all time is by Michael Franks, The Art of Tea.  Ironic since I’ve always been a coffee girl.   I’ve tried many times to give up coffee and dri...
1
Add a comment...

Ariana Mullins

Shared publicly  - 
 

Good to know!
Idling your car is a major source of smog, which costs our health care system millions to treat unnecessary illness. Check out these idling vehicle facts.
3
Add a comment...

Ariana Mullins

Shared publicly  - 
 
Nettles are one of the first foods you can forage in spring!  We like to make a beer with them-- this requires no grains, and yields a strong ale very much like an IPA!
#nettles #stingingnettles #homebrewing #paleo  
Yep, I made nettles beer!  We were drinking this very tasty beverage just two weeks after our afternoon foraging for stinging nettles.  If you haven’t read any other home brew posts, I just want to remind you that I am a complete novice, and have just figured out how to do this on my own.  …
7
2
Wayne Hogan's profile photoAriana Mullins's profile photo
2 comments
 
Sounds like a wonderful weekend! +Wayne Hogan 
Add a comment...

Ariana Mullins

Shared publicly  - 
 
I love this tip!  It makes a world of difference.
When life is hard and you're faced with challenges that overwhelm you… what can you do? Sometimes life confronts us with inevitable change–a heartache, an illness, an upheaval, a betrayal, a colossal mistake that cannot be undone. Then it's just there, the unbearable weight that we suddenly have ...
1
Add a comment...
Have her in circles
588 people
Ron Peacock's profile photo
Emma Major's profile photo
Kristy Gardner's profile photo
Winnie Abramson's profile photo
Food Renegade's profile photo
diljan khan's profile photo
Inge Verhamme's profile photo
aruna dawda's profile photo
Emma Bliss's profile photo

Ariana Mullins

Shared publicly  - 
1
Ariana Mullins's profile photoChristina Thomas's profile photo
2 comments
 
Loved this video.. Thank you Amelia!  You are awesome!
Add a comment...

Ariana Mullins

General Discussion  - 
 
Do you use nettles?  If you can get your hands on some, you definitely should!
Ariana Mullins originally shared:
 
Do you have stinging nettles growing in your area? Lucky you!  Here's everything you need to know to take advantage of this awesome plant!
#nettles #wildfood #foraging  
The appearance of stinging nettles in my neighborhood is exciting, because it marks the beginning of the foraging season!  Last year, spring came in so late that we were desperate enough to go collect nettles that had just barely broken out of the frozen ground.  We brewed beer with them and found some fun ways …
6
3
Antonietta Balsamo's profile photo
 
I agree, I made a great liquor with some stinging nettles leaves
Add a comment...

Ariana Mullins

Shared publicly  - 
 
I hope some of you find this helpful-- we've all been there!
We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.
4
Add a comment...

Ariana Mullins

Fermentation  - 
 
 
Nettles are one of the first foods you can forage in spring!  We like to make a beer with them-- this requires no grains, and yields a strong ale very much like an IPA!
#nettles #stingingnettles #homebrewing #paleo  
Yep, I made nettles beer!  We were drinking this very tasty beverage just two weeks after our afternoon foraging for stinging nettles.  If you haven’t read any other home brew posts, I just want to remind you that I am a complete novice, and have just figured out how to do this on my own.  …
1
1
Naomi Huzovicova's profile photoAriana Mullins's profile photoLauren Brinkac's profile photo
3 comments
 
I just cooked up nettles for the first time last night. Got a few pricks but overall delicious! Would love to sample your nettle beer!!!
Add a comment...

Ariana Mullins

Shared publicly  - 
 

Great giveaway for "natural gals!"
Enter to win my Beeyoutiful Makeup giveaway! 7 piece brush set, 3 eye colors, 2 blush/bronzers and 2 foundation shades - $144.80 value!
2
Add a comment...

Ariana Mullins

Shared publicly  - 
 
Just a little heads-up: the 20% discount on my ebook is about to expire! It's good until the end of the month, on Friday.

To take advantage and get a copy of my book, click here---> http://andhereweare.net/shop
2
Add a comment...
People
Have her in circles
588 people
Ron Peacock's profile photo
Emma Major's profile photo
Kristy Gardner's profile photo
Winnie Abramson's profile photo
Food Renegade's profile photo
diljan khan's profile photo
Inge Verhamme's profile photo
aruna dawda's profile photo
Emma Bliss's profile photo
Work
Occupation
Writer, Photographer, Massage Therapist, Traveler
Skills
Writing, Photography, Social Media, Massage Therapy Specializing in Women's Health, Cooking Instruction
Employment
  • And Here We Are...
    Writer, Photographer, 2010 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Bury St. Edmunds, England
Previously
Los Angeles, California - Portland, Oregon - Amberg, Germany - Manila, Philippines - Gingoog City, Philippines - Bend, Oregon
Links
Other profiles
Contributor to
Story
Introduction
Not long ago, my family and I decided to move away from home in the US, to live a different sort of life in Germany.  Much has happened in the last couple years, and we have landed in England, where we have been living for over a year.  I blog about travel and living as an expat in Europe, sharing stories and images of these discoveries at And Here We Are...
Education
  • Portland State University
    Sociology
Basic Information
Gender
Female
Other names
Ariana Shackelford
Ariana Mullins's +1's are the things they like, agree with, or want to recommend.
Pumpkin Spice Cookies You Can Actually EAT!
eatplaylovemore.com

These are it! Healthy and delicious and best of all, grain/nut/dairy/egg free! #AIP, #GAPS

Paleo Macadamia Nut Chicken Salad
www.paleonewbie.com

Quick, simple and delicious paleo salad using leftover macadamia-crusted chicken on a bed of your favorite greens with honey-mustard dressin

Paleo Chicken Chipotle-Lime Kabobs
www.paleonewbie.com

Simple recipe for grilled chicken kabobs. Lots of flavor in this one with the marinated chicken, red onions, red pepers, and fresh pineapple

Grok Grub
grokgrub.com

Here's a Paleo version of "poppers" (jalapeño peppers that have been hollowed out, stuffed with a mixture of cheese, spices, and sometimes g

8 Ways to Deal With Stress Naturally
www.thesweetplantain.com

We all go through stress, don’t we? We experience it at different levels, in different ways – but no matter how stress is manifested in our

American Expat Living in England - Interview with Ariana
www.expatsblog.com

American Expat Living in England - Interview with Ariana - Expat Articles at Expats Blog

Our Expat Story - And Here We Are
andhereweare.net

I am a Californian expat living in England, but this is not where my multi-cultural lifestyle began! When I was eight years old, my parents

Stuck in Survival Mode? Change Your Life with One Simple Choice - The Mo...
www.mommypotamus.com

Hey y’all, each week I share a useful tip, insight, or recipe from a book I’m reading. As you might imagine, I get a TON of books to review

How to Prepare Your Garden for Spring
www.goodgirlgonegreen.com

Spring brings with it new life & opportunity to get your herb garden in full swing. Here is all the info needed on how to prepare your garde

Idling Vehicle Facts | Small Footprint Family
www.smallfootprintfamily.com

Idling your car is a major source of smog, which costs our health care system millions to treat unnecessary illness. Check out these idling

How to Avoid Toxic Nail Polish and Find Eco-Friendly Nail Polish Brands ...
www.smallfootprintfamily.com

It’s no surprise nail polish doesn’t fit into the category of natural products. Here is why and some great eco-friendly nail polish brands t

21 Home Remedies for Migraines and Headaches - The Nourished Life
www.livingthenourishedlife.com

What is it with headaches? While I'm no martyr, I have a reasonable threshold for pain–except when it comes to headaches. That nagging pain

Homemade Whipped Coconut Oil Body Butter Recipe - The Nourished Life
www.livingthenourishedlife.com

Does your moisturizer make you nervous? Let me guess: it's either filled with questionable ingredients or wildly expensive. Or both. Like yo

Giveaway: Beeyoutiful Makeup Giveaway ($144 value!)
www.primallyinspired.com

Enter to win my Beeyoutiful Makeup giveaway! 7 piece brush set, 3 eye colors, 2 blush/bronzers and 2 foundation shades - $144.80 value!

Turkish People + Amelia = LOVE - And Here We Are
andhereweare.net

It started as soon as we arrived in Turkey, at the Istanbul airport. We were going through security for our connecting flight to Antalya, an

My top 3 ½ supplements for expecting mothers
www.eatnakednow.com

Based in Los Angeles, Eat Naked is a nutrition, health and wellness company offering practical, affordable and fun ways to get and stay heal

5 Nutrient Deficiencies you don't know you have!
butternutrition.com

If you were a car (a Jaguar of course-- right;), would your gas tank be empty or would your check engine light be on? Or even worse-- would

Crock Pot Luau Pork with Cauli Rice
www.beautyandthefoodie.com

Smoked, Hawaiian, luau pork made in your crock pot with a side of cauliflower rice. Paleo, low carb, and easy.

RECIPE: MOLASSES & WALNUT BUTTER COOKIE BARS (GLUTEN FREE + DAIRY FREE)
mynameisyeh.com

in the craft cave of my dreams, walls are lined with spools and spools of candy striped string. drawers house every rubber stamp ever made.