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Ariana Mullins
Works at And Here We Are...
Attended Portland State University
Lives in Bury St. Edmunds, England
376 followers|7,169,285 views
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Ariana Mullins

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My daughter collaborated on this book review of The Nourished Kitchen with me!
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Ariana Mullins's profile photoKate Koger's profile photoAnd Here We Are...'s profile photo
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Thank you +Kate Koger !  It was really fun to do together, and I wish I could have included so much more of the videos we shot-- she had so many funny and insightful things to say about it!
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Ariana Mullins

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Great roundup from on soothing and healing teas!
#herbaltea  
I’m showing my age here, but one of my favorite CDs of all time is by Michael Franks, The Art of Tea.  Ironic since I’ve always been a coffee girl.   I’ve tried many times to give up coffee and dri...
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Nettles are one of the first foods you can forage in spring!  We like to make a beer with them-- this requires no grains, and yields a strong ale very much like an IPA!
#nettles #stingingnettles #homebrewing #paleo  
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Ariana Mullins's profile photoNaomi Huzovicova's profile photo
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Cool, +Naomi Huzovicova -- it's a lot of fun!
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Ariana Mullins

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Ariana Mullins

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Just a little heads-up: the 20% discount on my ebook is about to expire! It's good until the end of the month, on Friday.

To take advantage and get a copy of my book, click here---> http://andhereweare.net/shop
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Have her in circles
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Ariana Mullins

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Do you use nettles?  If you can get your hands on some, you definitely should!
Ariana Mullins originally shared:
 
Do you have stinging nettles growing in your area? Lucky you!  Here's everything you need to know to take advantage of this awesome plant!
#nettles #wildfood #foraging  
The appearance of stinging nettles in my neighborhood is exciting, because it marks the beginning of the foraging season!  Last year, spring came in so late that we were desperate enough to go collect nettles that had just barely broken out of the frozen ground.  We brewed beer with them and found some fun ways …
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Antonietta Balsamo's profile photoNaomi Huzovicova's profile photo
 
I agree, I made a great liquor with some stinging nettles leaves
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I hope some of you find this helpful-- we've all been there!
We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.
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Nettles are one of the first foods you can forage in spring!  We like to make a beer with them-- this requires no grains, and yields a strong ale very much like an IPA!
#nettles #stingingnettles #homebrewing #paleo  
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Ariana Mullins's profile photoNaomi Huzovicova's profile photo
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Ariana Mullins

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I love this tip!  It makes a world of difference.
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Ariana Mullins

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Love it!
#life  
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People
Have her in circles
376 people
Dan Morgan's profile photo
Kelly Winters's profile photo
Karen Keller's profile photo
Work
Occupation
Writer, Photographer, Massage Therapist, Traveler
Skills
Writing, Photography, Social Media, Massage Therapy Specializing in Women's Health, Cooking Instruction
Employment
  • And Here We Are...
    Writer, Photographer, 2010 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Bury St. Edmunds, England
Previously
Los Angeles, California - Portland, Oregon - Amberg, Germany - Manila, Philippines - Gingoog City, Philippines - Bend, Oregon
Links
Other profiles
Contributor to
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Introduction
Not long ago, my family and I decided to move away from home in the US, to live a different sort of life in Germany.  Much has happened in the last couple years, and we have landed in England, where we have been living for over a year.  I blog about travel and living as an expat in Europe, sharing stories and images of these discoveries at And Here We Are...
Education
  • Portland State University
    Sociology
Basic Information
Gender
Female
Other names
Ariana Shackelford
Ariana Mullins's +1's are the things they like, agree with, or want to recommend.
Our Expat Story - And Here We Are
andhereweare.net

I am a Californian expat living in England, but this is not where my multi-cultural lifestyle began! When I was eight years old, my parents

Stuck in Survival Mode? Change Your Life with One Simple Choice - The Mo...
www.mommypotamus.com

Hey y’all, each week I share a useful tip, insight, or recipe from a book I’m reading. As you might imagine, I get a TON of books to review

How to Prepare Your Garden for Spring
www.goodgirlgonegreen.com

Spring brings with it new life &amp; opportunity to get your herb garden in full swing. Here is all the info needed on how to prepare your garde

Idling Vehicle Facts | Small Footprint Family
www.smallfootprintfamily.com

Idling your car is a major source of smog, which costs our health care system millions to treat unnecessary illness. Check out these idling

How to Avoid Toxic Nail Polish and Find Eco-Friendly Nail Polish Brands ...
www.smallfootprintfamily.com

It’s no surprise nail polish doesn’t fit into the category of natural products. Here is why and some great eco-friendly nail polish brands t

21 Home Remedies for Migraines and Headaches - The Nourished Life
www.livingthenourishedlife.com

What is it with headaches? While I'm no martyr, I have a reasonable threshold for pain–except when it comes to headaches. That nagging pain

Homemade Whipped Coconut Oil Body Butter Recipe - The Nourished Life
www.livingthenourishedlife.com

Does your moisturizer make you nervous? Let me guess: it's either filled with questionable ingredients or wildly expensive. Or both. Like yo

Giveaway: Beeyoutiful Makeup Giveaway ($144 value!)
www.primallyinspired.com

Enter to win my Beeyoutiful Makeup giveaway! 7 piece brush set, 3 eye colors, 2 blush/bronzers and 2 foundation shades - $144.80 value!

Turkish People + Amelia = LOVE - And Here We Are
andhereweare.net

It started as soon as we arrived in Turkey, at the Istanbul airport. We were going through security for our connecting flight to Antalya, an

My top 3 ½ supplements for expecting mothers
www.eatnakednow.com

Based in Los Angeles, Eat Naked is a nutrition, health and wellness company offering practical, affordable and fun ways to get and stay heal

5 Nutrient Deficiencies you don't know you have!
butternutrition.com

If you were a car (a Jaguar of course-- right;), would your gas tank be empty or would your check engine light be on? Or even worse-- would

Crock Pot Luau Pork with Cauli Rice
www.beautyandthefoodie.com

Smoked, Hawaiian, luau pork made in your crock pot with a side of cauliflower rice. Paleo, low carb, and easy.

RECIPE: MOLASSES &amp; WALNUT BUTTER COOKIE BARS (GLUTEN FREE + DAIRY FREE)
mynameisyeh.com

in the craft cave of my dreams, walls are lined with spools and spools of candy striped string. drawers house every rubber stamp ever made.

Paleo Hedgehog Cookies
grokgrub.com

These adorable little cookies are perfect for children or whenever you're in the mood to have fun with your food.

Yes You Can: Cure and Smoke Your Own Ham! - And Here We Are
andhereweare.net

I’m excited to share this post with you, because it was such a wonderful revelation that we could make the best ham we’ve ever had– at home,

How We Buy Our Food-- Without Going to the Supermarket! - And Here We Are
andhereweare.net

Would you be surprised if I told you that we rarely go to the supermarket? It’s true! Going to the grocery store used to be a pretty relaxin

How We Buy Our Food-- Without Going to the Supermarket! - And Here We Are
andhereweare.net

Would you be surprised if I told you that we rarely go to the supermarket? It’s true! Going to the grocery store used to be a pretty relaxin

Chocolate Espresso Cake (Grain-Free) - And Here We Are
andhereweare.net

In these darker months of the year, Chocolate Espresso Cake is exactly what I need. In the afternoon, as the sun sets, I need a little hit o

What We Made to Eat &amp; Drink in 2013 - And Here We Are
andhereweare.net

Well, we sure did a lot of eating and drinking in 2013! I thought it would be fun to make a list of all the food and beverage posts from the

2013: A Rather Stable Year - And Here We Are
andhereweare.net

I’ve hooked you with a very exhillerating title again, haven’t I? (Wink.) As I have been thinking about how to describe the year we are now