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Arbutus Physiotherapy & Health Centre
13 followers -
Physiotherapy, Chiropractic Care and Massage Therapy
Physiotherapy, Chiropractic Care and Massage Therapy

13 followers
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An inspirational story of one of the younger patients in the clinic, Ashley Fradette, MPT, shares what made each session so memorable.
#choosetomove #physioprogress #physiotherapy #arbutusphysio #OakBay #VictoriaBC #yyj
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Reflecting on women in sports, we were stoked to see this TED talk with Billie Jean King. #choosetomove #womeninsports #TEDtalk
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Helpful tips Dr. Mike Gotuaco, DC, CSCS, lets us know to think about when choosing, packing, and wearing your backpack. Less time worrying about back pain, more time for everything else this fall.
#arbutusphysio #choosetomove #yyj #OakBay #VictoriaBC #chiropractor #backtoschool #lessbackpain
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If you've been feeling motivated for a good walk and green space but are keen on sticking closer to home, check out these User-Friendly Trail Maps and explore the trails within Greater Victoria. It includes tips for those unfamiliar with these trails and to novice trail walkers.

#choosetomove #trailwalking #yyj #VictoriaBC #OakBay #arbutusphysio
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End of July Post: Being mindful of technique and what to keep in mind to prevent injury when swimming by Sandy Wilson BScPT

#choosetomove #swimming #injuryprevention #arbutusphysiotherapy #yyj #oakby #victoriaBC
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Motivating reasons to see a massage therapist whether you're getting on top of an old or new injury. A little bit of therapy can help relieve the stresses and discomfort that come along with your body's response to pain.
#choosetomove #massagetherapy #longtermhealthplan #arbutusphysio #yyj #oakbay #victoriaBC
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This past weekend was the 24th Triathlon of Compassion where funds were raised on behalf of the Victoria Sexual Health Centre. Good job everyone who participated, volunteered, and cheered the athletes on! We were happy to help the athletes out with a little side-line therapy to keep them moving. #choosetomove #physiotherapy #chiropracticcare #massagetherapy #yyj #VictoriaBC #triathlonofcompassion
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